Mind + Body

Arms and Posture Pilates Workout

3 CQ

Need to get toned for a big event? This quick workout from The Pilates Fix straightens your posture and shapes your arms with a few easy exercises.

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7 Comments
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Amy S
These short workouts are just what I need to start getting back into shape and strengthening my wrists especially. Thanks so much! ????
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Ellen B
you're class is very good and I am not, I will keep trying but elegant is not what I look! a lumbering clumsy person is what I look like...... I am
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Ellen B
downward dog, my !! am seriously struggling. I am ashamed at my lack of fitness .
Kristen Matthews
You shouldn't be ashamed. We all have to start somewhere.
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Lori F
thank you so much
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Lori F
I can't wait to get started
Kristen Matthews
I'm so happy to hear that! Let me know if you have any questions :-)
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