Beginner Triathlon Training Course

94 CQ
15 Lessons
Previous...
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    4 CQ
    1. Triathlon Swim Training Overview
    A lesson with Trainer Davey + TwoTri Jess
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    If you are intimidated by the swim portion of the triathlon, stop stressing, and check out this lesson! Learn what gear you need, and how to build confidence.

    If you are intimidated by the swim portion of the triathlon, stop stressing, and check out this lesson! Learn what gear you need, and how to build confidence.

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    2 CQ
    2. Sprint Triathlon Bike Training Overview
    A lesson with Trainer Davey + TwoTri Jess
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    If you want to participate in a triathlon, try this lesson to get tips on how to start your bike training! Learn what gear you need, and why comfort is key.

    If you want to participate in a triathlon, try this lesson to get tips on how to start your bike training! Learn what gear you need, and why comfort is key.

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    2 CQ
    3. Triathlon Run Training Overview
    A lesson with Trainer Davey + TwoTri Jess
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    Triathlons involve swimming, biking, and, yes: running. Whether you’re training to get it over with or you run for fun, Davey and Jess will help you through it.

    Triathlons involve swimming, biking, and, yes: running. Whether you’re training to get it over with or you run for fun, Davey and Jess will help you through it.

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    7 CQ
    4. Sprint Triathlon Training | Week 1
    A lesson with Trainer Davey + TwoTri Jess
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    This lesson will review the basics of sprint triathlon training! Gain knowledge on biking, swimming, and running to build a strong training foundation.

    This lesson will review the basics of sprint triathlon training! Gain knowledge on biking, swimming, and running to build a strong training foundation.

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    6 CQ
    5. Sprint Triathlon Training | Week 2
    A lesson with Trainer Davey + TwoTri Jess
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    When it comes to training for a sprint triathlon, proper form for swimming, biking, and running is crucial for a strong foundation. These basics are golden!

    When it comes to training for a sprint triathlon, proper form for swimming, biking, and running is crucial for a strong foundation. These basics are golden!

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1 Comments
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Susan M
Great lesson! Loaded with lots of useful information!
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