If you are intimidated by the swim portion of the triathlon, stop stressing, and check out this lesson! Learn what gear you need, and how to build confidence.
If you want to participate in a triathlon, try this lesson to get tips on how to start your bike training! Learn what gear you need, and why comfort is key.
Triathlons involve swimming, biking, and, yes: running. Whether you’re training to get it over with or you run for fun, Davey and Jess will help you through it.
This lesson will review the basics of sprint triathlon training! Gain knowledge on biking, swimming, and running to build a strong training foundation.
When it comes to training for a sprint triathlon, proper form for swimming, biking, and running is crucial for a strong foundation. These basics are golden!
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