Mind + Body

How to Run & Carry Your Keys

2 CQ

A key pouch may not seem to be important running equipment, but it can improve your body mechanics. Learn how the way you hold your keys affects your run.

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Diego P
The Balanced Runner
My pleasure.
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Mohan S
Good idea ideas are useless unless use THANK LOT
The Balanced Runner
True! Enjoy.
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Katherine S
Thank you! I am new to running and have been wondering what to do.
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Melissa B
Excellent common sense. I was already trying to think of what I could put in the other hand to even things out, oy!
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rosemary f
Thank that was very informative. I never new keys could effect your balance.
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