Mind + Body
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How to Run & Carry Your Keys

2 CQ

A key pouch may not seem to be important running equipment, but it can improve your body mechanics. Learn how the way you hold your keys affects your run.

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    14 Comments
    500 characters max

    Diego P
    Thanks!
    appreciate appreciated
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    The Balanced Runner
    My pleasure.
    appreciate appreciated
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    Mohan S
    Good idea ideas are useless unless use THANK LOT
    appreciate appreciated
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    The Balanced Runner
    True! Enjoy.
    appreciate appreciated
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    Katherine S
    Thank you! I am new to running and have been wondering what to do.
    appreciate appreciated
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    Melissa B
    Excellent common sense. I was already trying to think of what I could put in the other hand to even things out, oy!
    appreciate appreciated
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    rosemary f
    Thank that was very informative. I never new keys could effect your balance.
    appreciate appreciated
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    500 characters max