Melissa B's Enrolled Lessons
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2 minFREERunning lessonFree2 CQ
Love to run, but held back by tight shoulders? Using the Feldenkrais Method, this lesson teaches you to relax your shoulders and improve your running form.
with The Balanced RunnerLove to run, but held back by tight shoulders? Using the Feldenkrais Method, this lesson teaches you to relax your shoulders and improve your running form.
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3 minFREECrafts lessonFree2 CQ
Time to make the comfiest blanket imaginable! In this lesson, create a No-Sew Fleece Blanket. All you need are scissors, a marker, and fleece!
with Curious .Time to make the comfiest blanket imaginable! In this lesson, create a No-Sew Fleece Blanket. All you need are scissors, a marker, and fleece!
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2 minFREEFitness lessonFree2 CQ
A key pouch may not seem to be important running equipment, but it can improve your body mechanics. Learn how the way you hold your keys affects your run.
with The Balanced RunnerA key pouch may not seem to be important running equipment, but it can improve your body mechanics. Learn how the way you hold your keys affects your run.