Course Overview
Teacher
Shaquatics is a youth water polo club in La Mirada, CA for boys and girls ages 7 - 15. View ProfileDetails
- Total Time 21 min
- Lessons 5
- Exercises 8
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13 CQ
5 Lessons in This Course
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4 minFREESports lesson 1Free3 CQ
Want to up your water polo game? Learn two powerful kicks, the breaststroke and eggbeater kicks, and get tips for good form that’ll keep your head above water!
with ShaquaticsWant to up your water polo game? Learn two powerful kicks, the breaststroke and eggbeater kicks, and get tips for good form that’ll keep your head above water!
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5 minSports lesson 23 CQ
In water polo defense, there are two objectives: preventing shots and stealing the ball. In this lesson, you review the fundamentals of man-to-man defense.
with ShaquaticsIn water polo defense, there are two objectives: preventing shots and stealing the ball. In this lesson, you review the fundamentals of man-to-man defense.
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3 minSports lesson 32 CQ
In water polo, pressure passing is the ability to pass while under pressure. In this lesson, you review pressure passing and learn to avoid common mistakes.
with ShaquaticsIn water polo, pressure passing is the ability to pass while under pressure. In this lesson, you review pressure passing and learn to avoid common mistakes.
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4 minSports lesson 43 CQ
It’s time to build a basic understanding of Water Polo! In this lesson, learn about the positions, the rules, and bad habits to avoid while playing the game.
with ShaquaticsIt’s time to build a basic understanding of Water Polo! In this lesson, learn about the positions, the rules, and bad habits to avoid while playing the game.
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3 minSports lesson 52 CQ
In this water polo lesson from Shaquatics, learn the ins and outs behind penalty shots, ejections, turnovers, and more complicated concepts like inside water.
with ShaquaticsIn this water polo lesson from Shaquatics, learn the ins and outs behind penalty shots, ejections, turnovers, and more complicated concepts like inside water.
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1052 min10-part Sports course31 CQ
Learn how to play baseball from the guys who do it for a living! In this course, MLB professionals and second basemen Brandon Phillips, Howie Kendrick, and Chris Getz provide invaluable tips for improving your hitting and fielding. Find your batting stance and practice essential skills like catching pop-ups, turning double plays, and stealing bases. Practice those major league skills -- and start playing!
with Pro Tips4ULearn how to play baseball from the guys who do it for a living! In this course, MLB professionals and second basemen Brandon Phillips, Howie Kendrick, and Chris Getz provide invaluable tips for improving your hitting and fielding. Find your batting stance and practice essential skills like catching pop-ups, turning double plays, and stealing bases. Practice those major league skills -- and start playing!
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1147 min11-part Soccer course29 CQ
With Major League Soccer more popular than ever, it’s time to up your game! Get coaching from two U.S. national team veterans: forward Abby Wambach and midfielder Cobi Jones. Wambach, an Olympic gold medalist and 2012 FIFA World Player of the Year, teaches basic shooting, power shots, and penalty kicks, along with her specialty: headers! Then, former Premier League player and National Soccer Hall of Fame member Jones builds ball handling and passing skills with soccer drills!
with Pro Tips4UWith Major League Soccer more popular than ever, it’s time to up your game! Get coaching from two U.S. national team veterans: forward Abby Wambach and midfielder Cobi Jones. Wambach, an Olympic gold medalist and 2012 FIFA World Player of the Year, teaches basic shooting, power shots, and penalty kicks, along with her specialty: headers! Then, former Premier League player and National Soccer Hall of Fame member Jones builds ball handling and passing skills with soccer drills!
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401217 min40-part Basketball course626 CQ
A collection of basketball workouts, all easily done from the comfort of home (or your driveway!)
with 4CITY BasketballA collection of basketball workouts, all easily done from the comfort of home (or your driveway!)
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321 min3-part Golf course12 CQ
Want to get better at golf chip shots? In this golfing course, learn how to set up for, plan for, and swing the best chip shot you can muster, and improve your overall golf game!
with Peter KnightWant to get better at golf chip shots? In this golfing course, learn how to set up for, plan for, and swing the best chip shot you can muster, and improve your overall golf game!
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939 min9-part Boxing course23 CQ
In this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.
with ExpertBoxingIn this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.