Want to up your water polo game? Learn two powerful kicks, the breaststroke and eggbeater kicks, and get tips for good form that’ll keep your head above water!
In water polo defense, there are two objectives: preventing shots and stealing the ball. In this lesson, you review the fundamentals of man-to-man defense.
In water polo, pressure passing is the ability to pass while under pressure. In this lesson, you review pressure passing and learn to avoid common mistakes.
It’s time to build a basic understanding of Water Polo! In this lesson, learn about the positions, the rules, and bad habits to avoid while playing the game.
In this water polo lesson from Shaquatics, learn the ins and outs behind penalty shots, ejections, turnovers, and more complicated concepts like inside water.
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