Relationships

How to Get Over a Recent Breakup

52 CQ
10 Lessons
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    6 CQ
    1. Looking Back at Your Breakup
    A lesson with Selina Almodovar
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    In this lesson, explore what exactly happened in your most recent breakup by creating your very own "Breakup Story" and begin the process of moving forward.

    In this lesson, explore what exactly happened in your most recent breakup by creating your very own "Breakup Story" and begin the process of moving forward.

  • Playing
    5 CQ
    2. The Essential Breakup Don'ts
    A lesson with Selina Almodovar
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    During a breakup season, emotions are everywhere, and if you're not careful, they could get you into trouble. In this lesson, learn the top breakup don'ts.

    During a breakup season, emotions are everywhere, and if you're not careful, they could get you into trouble. In this lesson, learn the top breakup don'ts.

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    5 CQ
    3. Reflecting on Your Ex
    A lesson with Selina Almodovar
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    In this lesson, learn what exactly what you saw in your your Ex so that you can understand what you're drawn to when it comes to love and relationships.

    In this lesson, learn what exactly what you saw in your your Ex so that you can understand what you're drawn to when it comes to love and relationships.

  • Playing
    5 CQ
    4. Why Does Your Ex Keep Coming Back?
    A lesson with Selina Almodovar
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    Does it seem that your Ex won't get out of your life? In this lesson, take a deep look at why you're still holding on and why they won't let go!

    Does it seem that your Ex won't get out of your life? In this lesson, take a deep look at why you're still holding on and why they won't let go!

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    4 CQ
    5. The Essential Breakup Do's
    A lesson with Selina Almodovar
    View lesson

    In this lesson, learn the top 10 Breakup Do's that can help you can begin to shift your mindset to the things that matter most and less on your tragic breakup.

    In this lesson, learn the top 10 Breakup Do's that can help you can begin to shift your mindset to the things that matter most and less on your tragic breakup.

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10 Comments
500 characters max
Indra U
Enjoyed the lesson; the instructor was great! I don't think the comment about her delivery was fair... focus on the content! All very helpful, particularly because it takes focus away from the common but unhelpful tendency to think of a broken relationship as some form of personal failure.. the relationship is broken, not the people in them. I've remained friends with all my exes, and all my breakups were overdue. But the slow extrication helped... by the time we break up, nobody is surprised.
Selina Almodovar
Thanks, Indra! You get me!! I'm so happy to hear that this was helpful to you. Wishing you all the best as you mend your breakups, and search for the one who will fit your equation of a lasting relationship!
500 characters max
Fredo V
I think Selina was still very effective in conveying all her content and I feel pretty empowered. I also realized I started looking for new relationships even though I hadn't fully gone through the grieving process. I'm pretty excited to get through the whole course and untangle these knots I've been building. Thanks Selina!
Selina Almodovar
So awesome to hear, Fredo!! Thanks for the kind words and enjoying my course on breakups! Take a look at my other courses too! They may help you even more!
500 characters max
Ash G
The speaker needs to work on her speaking skills. It does not sound genuine. Very scripted & her facial expressions seem fake also.
Selina Almodovar
Thanks for your comment, Ash! Truth be told, I was instructed to use a script (my first time) so this style of teaching was NOT my norm! You can always check out more of my "real" work on my YouTube channel: http://youtube.com/WellSaidLiving! Love, Selina
Mattie M
I agree strongly, I felt like this lesson was actually one of the worst on curious. I'm paying money mostly for the relationship side to help improve my daily life and obviously my relationships. I felt like the speaker was almost poking fun, and the pronunciation and alliteration of the words were very harsh. I had zero flow what so ever.
Selina Almodovar
hey mattie, sorry that you feel this way. I'm not "poking fun" at anyone. This method is the exact method I have used on many of my clients as well as what has personally worked for me in the past. I can't be anyone but me, so sorry if my personality did not vibe well with yours. Hopefully you can look past that to get the objectives of my lessons and use my resources to guide you through your breakup season.
500 characters max
Cade L
Thank you!!
Selina Almodovar
You are very welcome!! Have you checked out any of my other courses??
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