How to Get Over a Recent Breakup

Selina Almodovar

52 CQ

10 Lessons

Course Info

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Free

6 CQ

1. Looking Back at Your Breakup
A lesson with Selina Almodovar

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In this lesson, explore what exactly happened in your most recent breakup by creating your very own "Breakup Story" and begin the process of moving forward.

Looking Back at Your Breakup

with Selina Almodovar

In this lesson, explore what exactly happened in your most recent breakup by creating your very own "Breakup Story" and begin the process of moving forward.
Playing

5 CQ

2. The Essential Breakup Don'ts
A lesson with Selina Almodovar

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During a breakup season, emotions are everywhere, and if you're not careful, they could get you into trouble. In this lesson, learn the top breakup don'ts.

The Essential Breakup Don'ts

with Selina Almodovar

During a breakup season, emotions are everywhere, and if you're not careful, they could get you into trouble. In this lesson, learn the top breakup don'ts.
Playing

5 CQ

3. Reflecting on Your Ex
A lesson with Selina Almodovar

View lesson

In this lesson, learn what exactly what you saw in your your Ex so that you can understand what you're drawn to when it comes to love and relationships.

Reflecting on Your Ex

with Selina Almodovar

In this lesson, learn what exactly what you saw in your your Ex so that you can understand what you're drawn to when it comes to love and relationships.
Playing

5 CQ

4. Why Does Your Ex Keep Coming Back?
A lesson with Selina Almodovar

View lesson

Does it seem that your Ex won't get out of your life? In this lesson, take a deep look at why you're still holding on and why they won't let go!

Why Does Your Ex Keep Coming Back?

with Selina Almodovar

Does it seem that your Ex won't get out of your life? In this lesson, take a deep look at why you're still holding on and why they won't let go!
Playing

4 CQ

5. The Essential Breakup Do's
A lesson with Selina Almodovar

View lesson

In this lesson, learn the top 10 Breakup Do's that can help you can begin to shift your mindset to the things that matter most and less on your tragic breakup.

The Essential Breakup Do's

with Selina Almodovar

In this lesson, learn the top 10 Breakup Do's that can help you can begin to shift your mindset to the things that matter most and less on your tragic breakup.

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