Mind + Body
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Pilates and Yoga for Athletes

55 CQ
11 Lessons
  • Playing
    Free
    2 CQ
    1. Beginner Yoga for Runners
    A lesson with Sean Vigue Fitness
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    Are you a runner looking for a complimentary yoga workout? Strengthen your body and up your speed with this series of yoga poses!

    Are you a runner looking for a complimentary yoga workout? Strengthen your body and up your speed with this series of yoga poses!

  • Playing
    6 CQ
    2. Athletic Yoga Workout
    A lesson with Sean Vigue Fitness
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    Training for a sport? Learn yoga poses that help athletes achieve peak performance. Stay in better shape than the competition with Yoga for Athletes!

    Training for a sport? Learn yoga poses that help athletes achieve peak performance. Stay in better shape than the competition with Yoga for Athletes!

  • Playing
    8 CQ
    3. 15 Minute Power Yoga for Athletes
    A lesson with Sean Vigue Fitness
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    Ready to improve overall fitness level and athletic performance? Learn some power yoga for athletes with this 15-minute workout from Sean Vigue!

    Ready to improve overall fitness level and athletic performance? Learn some power yoga for athletes with this 15-minute workout from Sean Vigue!

  • Playing
    9 CQ
    4. Top 10 Yoga Stretches for Athletes
    A lesson with Sean Vigue Fitness
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    Looking for a fun and effective way to enhance your athletic training? Give yourself an edge over the competition with Sean Vigue's yoga for athletes!

    Looking for a fun and effective way to enhance your athletic training? Give yourself an edge over the competition with Sean Vigue's yoga for athletes!

  • Playing
    3 CQ
    5. Stretches for Runners
    A lesson with Sean Vigue Fitness
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    Preparing for an upcoming race? Whether you're a triathlete or simply enjoy jogging, Sean Vigue's stretches for runners and joggers can help prevent pain!

    Preparing for an upcoming race? Whether you're a triathlete or simply enjoy jogging, Sean Vigue's stretches for runners and joggers can help prevent pain!

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