Mind + Body
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Pilates and Yoga for Athletes

55 CQ
11 Lessons
Course Info
Previous...
  • Playing
    Free
    2 CQ
    1. Beginner Yoga for Runners
    A lesson with Sean Vigue Fitness
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    Are you a runner looking for a complimentary yoga workout? Strengthen your body and up your speed with this series of yoga poses!

    Beginner Yoga for Runners
    with Sean Vigue Fitness

    Are you a runner looking for a complimentary yoga workout? Strengthen your body and up your speed with this series of yoga poses!

  • Playing
    6 CQ
    2. Athletic Yoga Workout
    A lesson with Sean Vigue Fitness
    View lesson

    Training for a sport? Learn yoga poses that help athletes achieve peak performance. Stay in better shape than the competition with Yoga for Athletes!

    Athletic Yoga Workout
    with Sean Vigue Fitness

    Training for a sport? Learn yoga poses that help athletes achieve peak performance. Stay in better shape than the competition with Yoga for Athletes!

  • Playing
    8 CQ
    3. 15 Minute Power Yoga for Athletes
    A lesson with Sean Vigue Fitness
    View lesson

    Ready to improve overall fitness level and athletic performance? Learn some power yoga for athletes with this 15-minute workout from Sean Vigue!

    15 Minute Power Yoga for Athletes
    with Sean Vigue Fitness

    Ready to improve overall fitness level and athletic performance? Learn some power yoga for athletes with this 15-minute workout from Sean Vigue!

  • Playing
    9 CQ
    4. Top 10 Yoga Stretches for Athletes
    A lesson with Sean Vigue Fitness
    View lesson

    Looking for a fun and effective way to enhance your athletic training? Give yourself an edge over the competition with Sean Vigue's yoga for athletes!

    Top 10 Yoga Stretches for Athletes
    with Sean Vigue Fitness

    Looking for a fun and effective way to enhance your athletic training? Give yourself an edge over the competition with Sean Vigue's yoga for athletes!

  • Playing
    3 CQ
    5. Stretches for Runners
    A lesson with Sean Vigue Fitness
    View lesson

    Preparing for an upcoming race? Whether you're a triathlete or simply enjoy jogging, Sean Vigue's stretches for runners and joggers can help prevent pain!

    Stretches for Runners
    with Sean Vigue Fitness

    Preparing for an upcoming race? Whether you're a triathlete or simply enjoy jogging, Sean Vigue's stretches for runners and joggers can help prevent pain!

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