Course Overview
Teacher
Pro Tips4U is the leading producer of sports instruction, improvement and training media. We provide the opportunity for all athletes -from aspiring young people, to adult recreational and weekend warriors- to improve their sports performance by... View ProfileDetails
- Total Time 47 min
- Lessons 11
- Exercises 23
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29 CQ
11 Lessons in This Course
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3 minFREESoccer lesson 1Free2 CQ
Passing is possibly the most important skill in soccer. Improve your passing skills in this lesson with World Cup veteran soccer player Cobi Jones!
with Pro Tips4UPassing is possibly the most important skill in soccer. Improve your passing skills in this lesson with World Cup veteran soccer player Cobi Jones!
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5 minSoccer lesson 23 CQ
Tighten up your game with the Short Short Long soccer drill! World Cup veteran soccer player Cobi Jones shares tips for good short and long passing.
with Pro Tips4UTighten up your game with the Short Short Long soccer drill! World Cup veteran soccer player Cobi Jones shares tips for good short and long passing.
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3 minSoccer lesson 32 CQ
Nailing down the proper shooting technique is vital to improving your game. Pro soccer player Abby Wambach gives tips on how to shoot a soccer ball and score!
with Pro Tips4UNailing down the proper shooting technique is vital to improving your game. Pro soccer player Abby Wambach gives tips on how to shoot a soccer ball and score!
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2 minSoccer lesson 42 CQ
Want to learn how to take penalty kicks like Abby Wambach? This U.S. women's national soccer team star shows you how to make accuracy shots to score more goals.
with Pro Tips4UWant to learn how to take penalty kicks like Abby Wambach? This U.S. women's national soccer team star shows you how to make accuracy shots to score more goals.
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2 minSoccer lesson 52 CQ
Who doesn't want to score more goals? One way to improve your shooting is to kick with more power. In this lesson, Abby Wambach shows how to kick a power shot.
with Pro Tips4UWho doesn't want to score more goals? One way to improve your shooting is to kick with more power. In this lesson, Abby Wambach shows how to kick a power shot.
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4 minSoccer lesson 63 CQ
Scoring goals in soccer is all about kicking with control. Improve your shot with a shooting dril and tips from World Cup veteran soccer player Cobi Jones!
with Pro Tips4UScoring goals in soccer is all about kicking with control. Improve your shot with a shooting dril and tips from World Cup veteran soccer player Cobi Jones!
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4 minSoccer lesson 73 CQ
If you've ever taken a penalty kick in soccer, you know how daunting it can be. Learn tips from pro soccer player Abby Wambach on how to take a penalty kick.
with Pro Tips4UIf you've ever taken a penalty kick in soccer, you know how daunting it can be. Learn tips from pro soccer player Abby Wambach on how to take a penalty kick.
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4 minSoccer lesson 83 CQ
One of the best headers in the world is professional soccer player Abby Wambach. Learn how she heads the ball properly for power and accuracy.
with Pro Tips4UOne of the best headers in the world is professional soccer player Abby Wambach. Learn how she heads the ball properly for power and accuracy.
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5 minSoccer lesson 93 CQ
Add some fancy footwork to your soccer game! In this lesson, World Cup veteran soccer player Cobi Jones demonstrates the step over, or soccer scissors move.
with Pro Tips4UAdd some fancy footwork to your soccer game! In this lesson, World Cup veteran soccer player Cobi Jones demonstrates the step over, or soccer scissors move.
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4 minSoccer lesson 103 CQ
Sharpen your soccer skills by learning how to juggle! In this lesson, World Cup veteran soccer player Cobi Jones covers the basics of juggling in soccer.
with Pro Tips4USharpen your soccer skills by learning how to juggle! In this lesson, World Cup veteran soccer player Cobi Jones covers the basics of juggling in soccer.
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5 minSoccer lesson 113 CQ
Learn to bring a ball down in this soccer skills lesson! World Cup veteran soccer player Cobi Jones shows how to trap a soccer ball and keep it under control.
with Pro Tips4ULearn to bring a ball down in this soccer skills lesson! World Cup veteran soccer player Cobi Jones shows how to trap a soccer ball and keep it under control.
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1052 min10-part Sports course31 CQ
Learn how to play baseball from the guys who do it for a living! In this course, MLB professionals and second basemen Brandon Phillips, Howie Kendrick, and Chris Getz provide invaluable tips for improving your hitting and fielding. Find your batting stance and practice essential skills like catching pop-ups, turning double plays, and stealing bases. Practice those major league skills -- and start playing!
with Pro Tips4ULearn how to play baseball from the guys who do it for a living! In this course, MLB professionals and second basemen Brandon Phillips, Howie Kendrick, and Chris Getz provide invaluable tips for improving your hitting and fielding. Find your batting stance and practice essential skills like catching pop-ups, turning double plays, and stealing bases. Practice those major league skills -- and start playing!
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1356 min13-part Basketball course35 CQ
Up your basketball game with tips from pro players! NBA small forward Paul George of the Indiana Pacers drills the basics: dribbling, layups, rebounds, and faking a shot from the triple threat position. Gordon Hayward from the Utah Jazz teaches rebounding and free throw tips, along with two offensive plays: the v cut, and the pick and roll. New York Liberty WNBA player Tina Charles helps you post up like a pro; learn the up and under to the middle and baseline, and the drop step to the middle!
with Pro Tips4UUp your basketball game with tips from pro players! NBA small forward Paul George of the Indiana Pacers drills the basics: dribbling, layups, rebounds, and faking a shot from the triple threat position. Gordon Hayward from the Utah Jazz teaches rebounding and free throw tips, along with two offensive plays: the v cut, and the pick and roll. New York Liberty WNBA player Tina Charles helps you post up like a pro; learn the up and under to the middle and baseline, and the drop step to the middle!
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722 min7-part Sports course15 CQ
Race through the water with two world-class swimmers: Mallory Weggemann and Rebecca Soni! Learn to set up a training routine, build swimming speed and control, taper for a meet, and more!
with Pro Tips4URace through the water with two world-class swimmers: Mallory Weggemann and Rebecca Soni! Learn to set up a training routine, build swimming speed and control, taper for a meet, and more!
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1370 min13-part Running course41 CQ
Train for a decathlon, or just get fit with this track and field course! First, Olympic gold medalist and world champion decathlete Bryan Clay shares dynamic warm-up exercises and diet tips to get you ready for a workout, along with discus and shot put lessons. Next, American high hurdles record holder Dominique Arnold gives tips to run the 110 meter hurdles right! Finally, champion runner Khadevis Robinson running technique. Learn speed drills, core exercises for runners, and more!
with Pro Tips4UTrain for a decathlon, or just get fit with this track and field course! First, Olympic gold medalist and world champion decathlete Bryan Clay shares dynamic warm-up exercises and diet tips to get you ready for a workout, along with discus and shot put lessons. Next, American high hurdles record holder Dominique Arnold gives tips to run the 110 meter hurdles right! Finally, champion runner Khadevis Robinson running technique. Learn speed drills, core exercises for runners, and more!
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1059 min10-part Sports course36 CQ
Stadium or Sand, blast the competition! First, up your beach volleyball skills with former Big Ten Freshman of the Year and Extreme Volleyball Tour player of the year, Erin Grey. Learn ready position and serve reception, volleyball digs, the turn and burn, and other defense skills. Next, master indoor volleyball basics with Olympic gold medal volleyball coach, John Speraw. Learn passing techniques, the bic set, the swing block, and other skills for volleyball setters, hitters, and blockers!
with Pro Tips4UStadium or Sand, blast the competition! First, up your beach volleyball skills with former Big Ten Freshman of the Year and Extreme Volleyball Tour player of the year, Erin Grey. Learn ready position and serve reception, volleyball digs, the turn and burn, and other defense skills. Next, master indoor volleyball basics with Olympic gold medal volleyball coach, John Speraw. Learn passing techniques, the bic set, the swing block, and other skills for volleyball setters, hitters, and blockers!
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1147 min11-part Soccer course29 CQ
With Major League Soccer more popular than ever, it’s time to up your game! Get coaching from two U.S. national team veterans: forward Abby Wambach and midfielder Cobi Jones. Wambach, an Olympic gold medalist and 2012 FIFA World Player of the Year, teaches basic shooting, power shots, and penalty kicks, along with her specialty: headers! Then, former Premier League player and National Soccer Hall of Fame member Jones builds ball handling and passing skills with soccer drills!
with Pro Tips4UWith Major League Soccer more popular than ever, it’s time to up your game! Get coaching from two U.S. national team veterans: forward Abby Wambach and midfielder Cobi Jones. Wambach, an Olympic gold medalist and 2012 FIFA World Player of the Year, teaches basic shooting, power shots, and penalty kicks, along with her specialty: headers! Then, former Premier League player and National Soccer Hall of Fame member Jones builds ball handling and passing skills with soccer drills!
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11114 min11-part Soccer course62 CQ
To be a great soccer player, you have to practice all aspects of the game. In this course, learn the key fundamentals of soccer for beginners or intermediate players looking to improve.
with Simply SoccerTo be a great soccer player, you have to practice all aspects of the game. In this course, learn the key fundamentals of soccer for beginners or intermediate players looking to improve.
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7 minFREESoccer Worldly CurioFree4 CQ
Khalida Popal did not let the harassment by the Taliban stop her from playing soccer. But daily death threats left her no choice — she fled her homeland and ...
with PRI's The WorldKhalida Popal did not let the harassment by the Taliban stop her from playing soccer. But daily death threats left her no choice — she fled her homeland and ...
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3 minFREEPolitical Science Worldly CurioFree2 CQ
The United States, Mexico and Canada have announced a joint bid to host the 2026 World Cup soccer tournament. If they're successful, it would be the first ti...
The US, Canada and Mexico want to co-host the 2026 World Cup — and Trump approves, says soccer chiefwith PRI's The WorldThe United States, Mexico and Canada have announced a joint bid to host the 2026 World Cup soccer tournament. If they're successful, it would be the first ti...
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3 minFREESoccer Worldly CurioFree2 CQ
Women are banned from attending soccer matches in Iran. But eight women in Tehran attempted to slip through disguised as men.
with PRI's The WorldWomen are banned from attending soccer matches in Iran. But eight women in Tehran attempted to slip through disguised as men.
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1052 min10-part Sports course31 CQ
Learn how to play baseball from the guys who do it for a living! In this course, MLB professionals and second basemen Brandon Phillips, Howie Kendrick, and Chris Getz provide invaluable tips for improving your hitting and fielding. Find your batting stance and practice essential skills like catching pop-ups, turning double plays, and stealing bases. Practice those major league skills -- and start playing!
with Pro Tips4ULearn how to play baseball from the guys who do it for a living! In this course, MLB professionals and second basemen Brandon Phillips, Howie Kendrick, and Chris Getz provide invaluable tips for improving your hitting and fielding. Find your batting stance and practice essential skills like catching pop-ups, turning double plays, and stealing bases. Practice those major league skills -- and start playing!
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1147 min11-part Soccer course29 CQ
With Major League Soccer more popular than ever, it’s time to up your game! Get coaching from two U.S. national team veterans: forward Abby Wambach and midfielder Cobi Jones. Wambach, an Olympic gold medalist and 2012 FIFA World Player of the Year, teaches basic shooting, power shots, and penalty kicks, along with her specialty: headers! Then, former Premier League player and National Soccer Hall of Fame member Jones builds ball handling and passing skills with soccer drills!
with Pro Tips4UWith Major League Soccer more popular than ever, it’s time to up your game! Get coaching from two U.S. national team veterans: forward Abby Wambach and midfielder Cobi Jones. Wambach, an Olympic gold medalist and 2012 FIFA World Player of the Year, teaches basic shooting, power shots, and penalty kicks, along with her specialty: headers! Then, former Premier League player and National Soccer Hall of Fame member Jones builds ball handling and passing skills with soccer drills!
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401217 min40-part Basketball course626 CQ
A collection of basketball workouts, all easily done from the comfort of home (or your driveway!)
with 4CITY BasketballA collection of basketball workouts, all easily done from the comfort of home (or your driveway!)
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321 min3-part Golf course12 CQ
Want to get better at golf chip shots? In this golfing course, learn how to set up for, plan for, and swing the best chip shot you can muster, and improve your overall golf game!
with Peter KnightWant to get better at golf chip shots? In this golfing course, learn how to set up for, plan for, and swing the best chip shot you can muster, and improve your overall golf game!
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939 min9-part Boxing course23 CQ
In this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.
with ExpertBoxingIn this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.