I have a new course, Self-Treatment for Optimal Health!
I'd love to share with you my newest course on Curious, Self-Treatment for Optimal Health.
Learn exercises and natural techniques to optimize your health on a day to day basis, drawn from meditation, yoga, tai chi, qigong, and more. Develop self-care tools to feel good and live well!
Let me know what you think of the course. And remember, I'm here if you have any questions!
Practical Qi Gong