Meditation, Yoga, Tai Chi, Qi Gong; these have all become buzz words in our modern world, and with a wave of studies showing the profound benefits of these simple arts interest in them has soared. Far too many people however find themselves struggling against a wall of perceived mysticism with concerns like, 'I just don't get it', 'I can't sit still that long', or 'it's all over my head'. It doesn't have to be that way however. With Practical Qi Gong, we take the mysticism out of these practices to give you the real, functional tools to bring these powerful healing practices into your life. If you know how to breath, than you know how to do Qi Gong, so join us today on a journey to a healthier, happier, more peaceful you!