Meditation, Yoga, Tai Chi, Qi Gong; these have all become buzz words in our modern world, and with a wave of studies showing the profound benefits of these simple arts interest in them has soared. Far too many people however find themselves struggling against a wall of perceived mysticism with concerns like, 'I just don't get it', 'I can't sit still that long', or 'it's all over my head'. It doesn't have to be that way however. With Practical Qi Gong, we take the mysticism out of these practices to give you the real, functional tools to bring these powerful healing practices into your life. If you know how to breath, than you know how to do Qi Gong, so join us today on a journey to a healthier, happier, more peaceful you!
I'd love to share with you my newest course on Curious, Self-Treatment for Optimal Health.
Learn exercises and natural techniques to optimize your health on a day to day basis, drawn from meditation, yoga, tai chi, qigong, and more. Develop self-care tools to feel good and live well!
Let me know what you think of the course. And remember, I'm here if you have any questions!
Curiously yours,
Practical Qi Gong
Ready for a new course? I am excited to share my most recently published course, The Art of the Chinese Straight Sword.
Chinese straight sword, or Jian, fencing raises self-defense to a high art form. In this course, get hands-on practice, individual and partner drills, and expert tips for success in real swordplay.
I hope you enjoy the new course!
Curiously yours,
Practical Qi Gong