Mind + Body
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Improve Your Memory

57 CQ
10 Lessons
Course Info
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  • Playing
    Free
    6 CQ
    1. Introduction to Improving Memory
    A lesson with Michelle, Motivate Me!
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    In this lesson, Michelle Marchand Canseco introduces the basics of how memory works, and how memory improvement can boost your productivity.

    Introduction to Improving Memory
    with Michelle, Motivate Me!

    In this lesson, Michelle Marchand Canseco introduces the basics of how memory works, and how memory improvement can boost your productivity.

  • Playing
    6 CQ
    2. Memory Tips for Studying
    A lesson with Michelle, Motivate Me!
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    In this lesson, Michelle Marchand Canseco teaches 10 expert memory tips to help retain and retrieve information to prepare for and pass your tests!

    Memory Tips for Studying
    with Michelle, Motivate Me!

    In this lesson, Michelle Marchand Canseco teaches 10 expert memory tips to help retain and retrieve information to prepare for and pass your tests!

  • Playing
    6 CQ
    3. Remembering Names, Faces & More
    A lesson with Michelle, Motivate Me!
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    Michelle Marchand Canseco will help you improve your memory in minutes to remember names, faces, and more with the power of visualization and association.

    Remembering Names, Faces & More
    with Michelle, Motivate Me!

    Michelle Marchand Canseco will help you improve your memory in minutes to remember names, faces, and more with the power of visualization and association.

  • Playing
    6 CQ
    4. Memory & Taming the Monkey Mind
    A lesson with Michelle, Motivate Me!
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    Do you tend to get distracted and lose your focus? In this lesson, learn how to manage your monkey mind, improve your memory, and avoid distractions.

    Memory & Taming the Monkey Mind
    with Michelle, Motivate Me!

    Do you tend to get distracted and lose your focus? In this lesson, learn how to manage your monkey mind, improve your memory, and avoid distractions.

  • Playing
    6 CQ
    5. 10 Reasons Why I Hate Mnemonics
    A lesson with Michelle, Motivate Me!
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    In this lesson, learn about connection, name, rhyme, acronym, music, and other mnemonics and decide for yourself if these can be helpful memory tools!

    10 Reasons Why I Hate Mnemonics
    with Michelle, Motivate Me!

    In this lesson, learn about connection, name, rhyme, acronym, music, and other mnemonics and decide for yourself if these can be helpful memory tools!

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    6 Comments
    500 characters max

    Dona W
    I have been trying to manage monkey mind for years. I am resolving right now to meditate for at least 10 minutes and just concentrate on my breathing.
    appreciate appreciated
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    Michelle, Motivate Me!
    Thanks Dona! Please let me know if you are able to keep your commitment of 10 minutes each day. If you can I would love to hear what has changed for you. It will also keep me focused too. Sometimes I travel a lot and get out of the routine of meditating. I will report back to you as well. -Michelle
    appreciate appreciated
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    Ron M
    Very good, I like your style and enthusiasm.
    appreciate appreciated
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    Michelle, Motivate Me!
    I appreciate the feedback. I think you'll really enjoy Lesson #7 on Brain Training Games if you like my enthusiasm. I had the most fun doing that one!
    appreciate appreciated
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    Steven G
    Love this Michelle!
    appreciate appreciated
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    Michelle, Motivate Me!
    Thanks for the feedback! I am working on creating more videos so please let me know if there's something specific that you want to learn. I am all ears!!!
    appreciate appreciated
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