Mind + Body
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Improve Your Memory
57 CQ
10 Lessons
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6 CQ
In this lesson, Michelle Marchand Canseco teaches 10 expert memory tips to help retain and retrieve information to prepare for and pass your tests!
In this lesson, Michelle Marchand Canseco teaches 10 expert memory tips to help retain and retrieve information to prepare for and pass your tests!
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6 CQ
Michelle Marchand Canseco will help you improve your memory in minutes to remember names, faces, and more with the power of visualization and association.
Michelle Marchand Canseco will help you improve your memory in minutes to remember names, faces, and more with the power of visualization and association.
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6 CQ
Do you tend to get distracted and lose your focus? In this lesson, learn how to manage your monkey mind, improve your memory, and avoid distractions.
Do you tend to get distracted and lose your focus? In this lesson, learn how to manage your monkey mind, improve your memory, and avoid distractions.
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6 CQ
In this lesson, learn about connection, name, rhyme, acronym, music, and other mnemonics and decide for yourself if these can be helpful memory tools!
In this lesson, learn about connection, name, rhyme, acronym, music, and other mnemonics and decide for yourself if these can be helpful memory tools!
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Stephanie C
Great lesson, loved it! Sometimes you'll be able to manage your monkey, and well sometimes...not so much!
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Michelle, Motivate Me!
Stephanie, thanks for the feedback. You're right about managing the monkey mind, but it does get better with practice. I am so happy that you are participating in these lessons, and that you will enjoy the new ones coming out in the next couple of weeks on how brain training games, food, sleep, and stress affects your memory.
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