Course Overview
Teacher
Healthy Kids Inc. (“HKI”), was inspired by our own journey of children, food, and health. We went from feeding our first child frozen chicken nuggets and microwave mac and cheese, to a two-child family that cooks fresh, healthy meals at home. This... View ProfileDetails
- Total Time 20 min
- Lessons 3
- Exercises 8
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12 CQ
3 Lessons in This Course
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10 minFREECooking lesson 1Free6 CQ
Eating on a budget doesn't mean you need to eliminate nutritious foods from your diet. Learn how to feed a family of four on a budget of $75 per week.
with Healthy Kids IncEating on a budget doesn't mean you need to eliminate nutritious foods from your diet. Learn how to feed a family of four on a budget of $75 per week.
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6 minCooking lesson 24 CQ
Mandy from Healthy Kids Inc. demonstrates how to prep breakfasts, lunches, dinners, and snacks, and shares a sample weekly meal plan for busy families.
with Healthy Kids IncMandy from Healthy Kids Inc. demonstrates how to prep breakfasts, lunches, dinners, and snacks, and shares a sample weekly meal plan for busy families.
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3 minCooking lesson 32 CQ
Learn how to organize your food by meal, saving you time and money. This lesson explains how to transform a disorganized fridge in under an hour.
with Healthy Kids IncLearn how to organize your food by meal, saving you time and money. This lesson explains how to transform a disorganized fridge in under an hour.
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734 min7-part Parenting course20 CQ
From getting your kids to enjoy a variety of fruits and vegetables, to avoiding artificial sugar, Mandy from Healthy Kids Inc. shares recipes that will nourish your children and keep them happy.
with Healthy Kids IncFrom getting your kids to enjoy a variety of fruits and vegetables, to avoiding artificial sugar, Mandy from Healthy Kids Inc. shares recipes that will nourish your children and keep them happy.
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9119 min9-part Parenting course66 CQ
Whether you're a student looking to get better grades or a parent who wants to motivate their child, this course offers expert techniques to improve any learner's academic performance and self esteem.
with Alan YipWhether you're a student looking to get better grades or a parent who wants to motivate their child, this course offers expert techniques to improve any learner's academic performance and self esteem.
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734 min7-part Parenting course20 CQ
From getting your kids to enjoy a variety of fruits and vegetables, to avoiding artificial sugar, Mandy from Healthy Kids Inc. shares recipes that will nourish your children and keep them happy.
with Healthy Kids IncFrom getting your kids to enjoy a variety of fruits and vegetables, to avoiding artificial sugar, Mandy from Healthy Kids Inc. shares recipes that will nourish your children and keep them happy.
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61 minFREEParenting courseFree20 CQ
In this Curious Conversation, join author Julie Lythcott-Haims as she discusses challenges in parenting, and her book, How to Raise an Adult.
with Julie Lythcott-HaimsIn this Curious Conversation, join author Julie Lythcott-Haims as she discusses challenges in parenting, and her book, How to Raise an Adult.
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831 min8-part Parenting course21 CQ
Coping with divorce is challenge affecting all members of a family. Whether you are divorced or you're planning to divorce, this course offers key strategies that you can use to empower your children.
with Teresa TrowerCoping with divorce is challenge affecting all members of a family. Whether you are divorced or you're planning to divorce, this course offers key strategies that you can use to empower your children.
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733 min7-part Parenting course20 CQ
Feeling overwhelmed as a new father? Assuage your anxieties, and learn how to handle the exciting new challenges of parenthood in this course from marriage and family therapist Julian Redwood.
with Julian Redwood, MFTFeeling overwhelmed as a new father? Assuage your anxieties, and learn how to handle the exciting new challenges of parenthood in this course from marriage and family therapist Julian Redwood.