Patience & Personal Growth
A 4-part course with Dr. Christina Hibbert
Start Free Preview Start CourseCourse Overview
Teacher
Author, "This is How We Grow" & "Who Am I Without You;" Host, "Motherhood," WebTalkRadio.net; Clinical Psychologist; Speaker; Mom of 6; "Overcoming. Becoming. Flourishing!" View ProfileDetails
- Total Time 29 min
- Lessons 4
- Attachments 4
- Exercises 14
-
16 CQ
4 Lessons in This Course
-
6 minFREEPsychology lesson 1Free4 CQ
Why do we struggle with adapting to and embracing change? Dr. Christina Hibbert discusses the nature of patience and its importance during times of change.
Why do we struggle with adapting to and embracing change? Dr. Christina Hibbert discusses the nature of patience and its importance during times of change.
-
7 minPsychology lesson 24 CQ
In this lesson, Dr. Christina Hibbert discusses the spiral model of change known as the transtheoretical model, then elaborates on each of the six stages.
In this lesson, Dr. Christina Hibbert discusses the spiral model of change known as the transtheoretical model, then elaborates on each of the six stages.
-
3 minPsychology lesson 32 CQ
Developing patience takes time, but it starts with a series of small thoughts and actions taken towards yourself and those around you. Learn how in this lesson.
Developing patience takes time, but it starts with a series of small thoughts and actions taken towards yourself and those around you. Learn how in this lesson.
-
11 minPsychology lesson 46 CQ
A lack of patience plagues the best of us, but fortunately Dr. Christina Hibbert has several helpful tips to help you practice patience and live a fuller life.
A lack of patience plagues the best of us, but fortunately Dr. Christina Hibbert has several helpful tips to help you practice patience and live a fuller life.
-
516 min5-part Emotional Health course10 CQ
In this course with clinical psychologist Dr. Christina Hibbert, you'll learn about the three steps in the pyramid of self-worth, and how self-discovery is a necessary part of the process.
In this course with clinical psychologist Dr. Christina Hibbert, you'll learn about the three steps in the pyramid of self-worth, and how self-discovery is a necessary part of the process.
-
532 min5-part Emotional Health course19 CQ
In this short course with Dr. Christina Hibbert, learn how to manage your emotions using deep breathing exercises, meditation techniques, and by keeping a thought record.
In this short course with Dr. Christina Hibbert, learn how to manage your emotions using deep breathing exercises, meditation techniques, and by keeping a thought record.
-
622 min6-part Parenting course12 CQ
Mother and psychologist Dr. Christina Hibbert discusses the importance of mental wellness for moms. Explore common postpartum disorders, learn why "me" time is essential, and more.
Mother and psychologist Dr. Christina Hibbert discusses the importance of mental wellness for moms. Explore common postpartum disorders, learn why "me" time is essential, and more.
-
319 min3-part Emotional Health course11 CQ
Learn how to use gratitude to soothe the struggles of sadness or depression—the winters of life—from psychologist Dr. Christina Hibbert, and discover tools for creating a habit of this practice.
Learn how to use gratitude to soothe the struggles of sadness or depression—the winters of life—from psychologist Dr. Christina Hibbert, and discover tools for creating a habit of this practice.
-
633 min6-part Emotional Health course20 CQ
Follow psychologist Dr. Christina Hibbert through this course, and learn about steps you can take to grow and refine your sense of joy. No matter your life's season, bring joy into your life!
Follow psychologist Dr. Christina Hibbert through this course, and learn about steps you can take to grow and refine your sense of joy. No matter your life's season, bring joy into your life!
-
737 min7-part Personal Growth course22 CQ
In this course for professionals, discuss the habits of the world's most successful people, and learn how to cultivate these healthy habits yourself by applying productivity strategies to your life.
with Vladimir RaykovIn this course for professionals, discuss the habits of the world's most successful people, and learn how to cultivate these healthy habits yourself by applying productivity strategies to your life.
-
527 min5-part Personal Growth course16 CQ
Productivity is about producing positive results in your life! Although strategies are needed for this kind of personal development, it's really about getting the right things done in a timely way.
with Vladimir RaykovProductivity is about producing positive results in your life! Although strategies are needed for this kind of personal development, it's really about getting the right things done in a timely way.
-
418 min4-part Personal Growth course11 CQ
Do you have the feeling that your negative emotions interfere with achieving your goals? In this course, learn how to destroy negative emotions that hinder your success and take charge of your life.
with Vladimir RaykovDo you have the feeling that your negative emotions interfere with achieving your goals? In this course, learn how to destroy negative emotions that hinder your success and take charge of your life.
-
23 minFREEPersonal Growth courseFree12 CQ
In this Conversation, Michael Sorrell, president of Paul Quinn College, shares his belief in living a life of purpose and his passion for ending urban poverty.
with Michael SorrellIn this Conversation, Michael Sorrell, president of Paul Quinn College, shares his belief in living a life of purpose and his passion for ending urban poverty.
-
13 minFREEPersonal Growth courseFree7 CQ
In this Conversation, comedian W. Kamau Bell talks about his new TV show "United Shades of America" and shares why it's important to hope and work for change.
with W. Kamau BellIn this Conversation, comedian W. Kamau Bell talks about his new TV show "United Shades of America" and shares why it's important to hope and work for change.