Mind + Body

Principles of Gluten-Free Vegan Cooking

64 CQ
10 Lessons
Previous...
  • Playing
    Free
    9 CQ
    1. The Gluten-Free & Vegan Pantry
    A lesson with Delectable You
    View lesson

    Thinking of going vegan, gluten free, or both? Learn about staples of a vegan and gluten-free diet, and set up the fridge and pantry for success!

    Thinking of going vegan, gluten free, or both? Learn about staples of a vegan and gluten-free diet, and set up the fridge and pantry for success!

  • Playing
    7 CQ
    2. Dairy Substitutes for Vegan Recipes
    A lesson with Delectable You
    View lesson

    When it comes to substituting dairy in vegan recipes, the first step is understanding dairy's role. Then, find the best vegan dairy substitutes for recipes!

    When it comes to substituting dairy in vegan recipes, the first step is understanding dairy's role. Then, find the best vegan dairy substitutes for recipes!

  • Playing
    6 CQ
    3. Vegan Sugar Alternatives
    A lesson with Delectable You
    View lesson

    Where vegan sweeteners are concerned, there are many options, each with their own distinct flavor profile, texture, and measurement on the glycemic index.

    Where vegan sweeteners are concerned, there are many options, each with their own distinct flavor profile, texture, and measurement on the glycemic index.

  • Playing
    5 CQ
    4. Gluten-Free Flours | Part 1
    A lesson with Delectable You
    View lesson

    In part one of this two-part lesson, explore the principles of baking or and without gluten, and use those as a guide to choose the best gluten-free flours.

    In part one of this two-part lesson, explore the principles of baking or and without gluten, and use those as a guide to choose the best gluten-free flours.

  • Playing
    7 CQ
    5. Gluten-Free Flours | Pt 2
    A lesson with Delectable You
    View lesson

    Learn about coconut flour, sweet sorghum flour, and all-purpose gluten-free flour, and more! Then try them out by making yummy banana muffins and cornbread.

    Learn about coconut flour, sweet sorghum flour, and all-purpose gluten-free flour, and more! Then try them out by making yummy banana muffins and cornbread.

More...
  • Recommended Recommended
  • History & In Progress History
  • Browse Library
  • Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

You don't have any lessons in your history.
Just find something that looks interesting and start learning!

9 Comments
500 characters max
Mad Jennsy Nail Art
I love it!!! Perfect course to keep eating healthy forever!!
500 characters max
Este W
Absolutely love your videos! I'm making the switch to a vegan diet and I've founded that learning to cook vegan is a whole new experience with a whole lot to offer.
500 characters max
Scandi T
Wow thank you. I'm 61 and just making the transition to GF. Have most of the stuff you presented but still prefer to nuke my food rather than COOK (four letter word).
Delectable You
You are most welcome, Scandi! Transitions in food can be difficult, especially when we've gotten so used to eating one way for so long. It took me a few years to do it, so take all the time you need! As for nuking, maybe just slowly make the switch. Start with replacing one nuked meal a week by cooking it, and work your way up for there :) Have a beautiful day and thanks for watching!
500 characters max
Prince Robert J
Good stuff thanks
500 characters max
gwynne h
do you have a list of pantry staples??
Delectable You
Hi Gwynne! I don't have a list typed out, but that's a great idea! I can work on one in the next few weeks and send it to you when it's done. Is there a good e-mail at which I can reach you at?
gwynne h
Wonderful! Thank you! My email is gwynnehoffecker@gmail.com
Delectable You
Got it, Gwynne! I will e-mail you in a few weeks when I put the list together! You will be the first to have it :) Have a lovely evening! xoxo
500 characters max