Mind + Body

Principles of Gluten-Free Vegan Cooking

64 CQ
10 Lessons
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    9 CQ
    1. The Gluten-Free & Vegan Pantry
    A lesson with Delectable You
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    Thinking of going vegan, gluten free, or both? Learn about staples of a vegan and gluten-free diet, and set up the fridge and pantry for success!

    Thinking of going vegan, gluten free, or both? Learn about staples of a vegan and gluten-free diet, and set up the fridge and pantry for success!

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    7 CQ
    2. Dairy Substitutes for Vegan Recipes
    A lesson with Delectable You
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    When it comes to substituting dairy in vegan recipes, the first step is understanding dairy's role. Then, find the best vegan dairy substitutes for recipes!

    When it comes to substituting dairy in vegan recipes, the first step is understanding dairy's role. Then, find the best vegan dairy substitutes for recipes!

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    6 CQ
    3. Vegan Sugar Alternatives
    A lesson with Delectable You
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    Where vegan sweeteners are concerned, there are many options, each with their own distinct flavor profile, texture, and measurement on the glycemic index.

    Where vegan sweeteners are concerned, there are many options, each with their own distinct flavor profile, texture, and measurement on the glycemic index.

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    5 CQ
    4. Gluten-Free Flours | Part 1
    A lesson with Delectable You
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    In part one of this two-part lesson, explore the principles of baking or and without gluten, and use those as a guide to choose the best gluten-free flours.

    In part one of this two-part lesson, explore the principles of baking or and without gluten, and use those as a guide to choose the best gluten-free flours.

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    7 CQ
    5. Gluten-Free Flours | Pt 2
    A lesson with Delectable You
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    Learn about coconut flour, sweet sorghum flour, and all-purpose gluten-free flour, and more! Then try them out by making yummy banana muffins and cornbread.

    Learn about coconut flour, sweet sorghum flour, and all-purpose gluten-free flour, and more! Then try them out by making yummy banana muffins and cornbread.

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1 Comments
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Coco T
How do I know how long each lesson is? It would help to be able to schedule the time needed to watch
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