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How to Defend Yourself in a Fight

76 CQ
20 Lessons
Course Info
Previous...
  • Playing
    4 CQ
    11. How to Defend Yourself on the Ground
    A lesson with Chuck Johnson
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    At some point during a fight, you might find yourself on the ground. This self-defense lesson shows you how to protect yourself to stay in the fight and live!

    How to Defend Yourself on the Ground
    with Chuck Johnson

    At some point during a fight, you might find yourself on the ground. This self-defense lesson shows you how to protect yourself to stay in the fight and live!

  • Playing
    5 CQ
    12. Ground Fighting an Attacker
    A lesson with Chuck Johnson
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    If you're knocked to the ground, don't give up! This self-defense lesson teaches you step-by-step how to bump, roll, and escape an attacker from the ground.

    Ground Fighting an Attacker
    with Chuck Johnson

    If you're knocked to the ground, don't give up! This self-defense lesson teaches you step-by-step how to bump, roll, and escape an attacker from the ground.

  • Playing
    3 CQ
    13. How to Defend Standing Haymaker Punches
    A lesson with Chuck Johnson
    View lesson

    Haymaker punches are wild, powerful, and can easily knock you out. In this self-defense lesson, learn how to evade haymaker punches and counter!

    How to Defend Standing Haymaker Punches
    with Chuck Johnson

    Haymaker punches are wild, powerful, and can easily knock you out. In this self-defense lesson, learn how to evade haymaker punches and counter!

  • Playing
    4 CQ
    14. How to Defend Step-In Haymaker Punches
    A lesson with Chuck Johnson
    View lesson

    Step-in haymakers are even more powerful and dangerous than standing haymakers. In this self defense lesson, learn how to defend step-in haymaker punches.

    How to Defend Step-In Haymaker Punches
    with Chuck Johnson

    Step-in haymakers are even more powerful and dangerous than standing haymakers. In this self defense lesson, learn how to defend step-in haymaker punches.

  • Playing
    6 CQ
    15. How to Defend a Straight Punch
    A lesson with Chuck Johnson
    View lesson

    Straight punches usually come from people trained in martial arts. In this self-defense lesson, learn a few techniques for defending against a straight punch.

    How to Defend a Straight Punch
    with Chuck Johnson

    Straight punches usually come from people trained in martial arts. In this self-defense lesson, learn a few techniques for defending against a straight punch.

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