Increase blood flow to the extremities with help from PsycheTruth's massage course! Learn how to massage the legs and hips to promote health and wellness.

Want to become a massage therapist? Learn how to help your clients release stress and tension with this lesson on massaging the head, neck, and face.

In this lesson, learn a great self massage routine from a professional masseuse to keep your neck and shoulders loose between massage therapy sessions.

Want to learn a massage technique that is great for both relaxation and digestion? In this lesson, learn how to massage sensitive abdominal muscles.

Ready to relieve achy feet? In this lesson, watch as a professional masseuse demonstrates how to give a full foot massage using Swedish massage techniques.

Learn to massage the legs and thighs with detailed instructions on broadening massage strokes, wringing out the thighs, and working with pressure points.

Want to perform a back rub that will leave your clients feeling refreshed and relaxed? Follow along with this lesson and learn to perform a Swedish back rub.

Give someone special the gift of a relaxing back rub. In this lesson, discover how to perform a thorough, relaxing back rub with a focus on the upper back.

In this lesson, see how a professional massage therapist loosens tight muscles and tendons on the thighs, calves, and feet using Swedish massage techniques.

In this lesson, discover how to alleviate stress, tension headaches, and migraines by massaging specific points along the hands, head, neck, and scalp.