Full-Body Swedish Massage Techniques

Give someone special the gift of a relaxing back rub. In this lesson, discover how to perform a thorough, relaxing back rub with a focus on the upper back.

Learn to massage the legs and thighs with detailed instructions on broadening massage strokes, wringing out the thighs, and working with pressure points.

Ready to relieve achy feet? In this lesson, watch as a professional masseuse demonstrates how to give a full foot massage using Swedish massage techniques.

Want to become a massage therapist? Learn how to help your clients release stress and tension with this lesson on massaging the head, neck, and face.

In this lesson, learn how to release pain in the upper back and shoulder by identifying trigger points and alleviating them using Swedish massage techniques.