Mind + Body

Full-Body Swedish Massage Techniques

80 CQ
12 Lessons
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  • Playing
    3 CQ
    11. Massaging the Neck and Shoulders
    A lesson with Psyche Truth
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    In this lesson, learn a great self massage routine from a professional masseuse to keep your neck and shoulders loose between massage therapy sessions.

    In this lesson, learn a great self massage routine from a professional masseuse to keep your neck and shoulders loose between massage therapy sessions.

  • Playing
    4 CQ
    12. Massaging to Alleviate Headaches
    A lesson with Psyche Truth
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    In this lesson, discover how to alleviate stress, tension headaches, and migraines by massaging specific points along the hands, head, neck, and scalp.

    In this lesson, discover how to alleviate stress, tension headaches, and migraines by massaging specific points along the hands, head, neck, and scalp.

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