Johan C's Enrolled Lessons
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3 minFREEPsychology lessonFree2 CQ
Did you know there are established treatments for anxiety and depression? Discover the basics of Cognitive Behavioral Therapy and Exposure Response Prevention.
with Palo Alto TherapyDid you know there are established treatments for anxiety and depression? Discover the basics of Cognitive Behavioral Therapy and Exposure Response Prevention.
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3 minPsychology lesson2 CQ
What is Cognitive Behavioral Therapy like? In this lesson about approaches to mental health, learn about the structure and themes of CBT sessions.
with Palo Alto TherapyWhat is Cognitive Behavioral Therapy like? In this lesson about approaches to mental health, learn about the structure and themes of CBT sessions.
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3 minPsychology lesson2 CQ
In this lesson, learn about several evidence-based practices (including CBT) that are proven effective by research to help mitigate anxiety and panic attacks.
with Palo Alto TherapyIn this lesson, learn about several evidence-based practices (including CBT) that are proven effective by research to help mitigate anxiety and panic attacks.
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4 minFREESocial Media lessonFree3 CQ
Instagram is an intuitive, easy-to-use application, right from the start! In this step-by-step lesson, learn how to install Instagram and set up an account.
with Trued SocialInstagram is an intuitive, easy-to-use application, right from the start! In this step-by-step lesson, learn how to install Instagram and set up an account.
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3 minSocial Media lesson2 CQ
Learn how to explore Instagram to browse posts, follow users, and explore hashtags, and get tips for following Instagram users and using hashtags strategically.
with Trued SocialLearn how to explore Instagram to browse posts, follow users, and explore hashtags, and get tips for following Instagram users and using hashtags strategically.
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3 minSocial Media lesson2 CQ
From the home feed, to explore views, to notifications, learn how to navigate Instagram. Plus, discover how to pull up the camera to post your own photos!
with Trued SocialFrom the home feed, to explore views, to notifications, learn how to navigate Instagram. Plus, discover how to pull up the camera to post your own photos!
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2 minSocial Media lesson2 CQ
We've explored the Instagram interface and search features, but now it's time to get down to brass tacks: using the camera tool to take or upload photos.
with Trued SocialWe've explored the Instagram interface and search features, but now it's time to get down to brass tacks: using the camera tool to take or upload photos.
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3 minSocial Media lesson2 CQ
Tagging photos in Instagram can be a fun way to interact with other users and build a following. Learn how add tags—or remove tags others have added for you.
with Trued SocialTagging photos in Instagram can be a fun way to interact with other users and build a following. Learn how add tags—or remove tags others have added for you.
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3 miniPhones + iPads lesson2 CQ
Instagram is much simpler than apps like Facebook. In this lesson, learn how to navigate an Instagram profile page, including tagged photos and followers.
with Trued SocialInstagram is much simpler than apps like Facebook. In this lesson, learn how to navigate an Instagram profile page, including tagged photos and followers.
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9 minFREEPersonal Growth lessonFree5 CQ
In this lesson, media presentation expert TJ Walker discusses body language that helps you appear comfortable when speaking or presenting in front of a crowd.
with TJ WalkerIn this lesson, media presentation expert TJ Walker discusses body language that helps you appear comfortable when speaking or presenting in front of a crowd.