Liz S's Enrolled Lessons
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2 minFREEPhysical Therapy lessonFree2 CQ
In this lesson, learn how to train your body to sit in a chair with perfect posture and a supportive core to relieve and prevent back, neck, and shoulder pain.
with AntranikIn this lesson, learn how to train your body to sit in a chair with perfect posture and a supportive core to relieve and prevent back, neck, and shoulder pain.
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8 minFREEPiano lessonFree5 CQ
Have you always wanted to learn how to play the piano? The first in a series of seven, this lesson covers the basics of keys, finger position, and chords.
with Mark AlmondHave you always wanted to learn how to play the piano? The first in a series of seven, this lesson covers the basics of keys, finger position, and chords.
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7 minFREEFitness lessonFree4 CQ
Are you ready, beach babes? It’s crunch time! Get on the sand and practice this 7-minute ab routine for a lean and toned stomach that's teeny bikini ready!
with Beach Babe FitnessAre you ready, beach babes? It’s crunch time! Get on the sand and practice this 7-minute ab routine for a lean and toned stomach that's teeny bikini ready!
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2 minFREECooking lessonFree2 CQ
Why eat toast when you can have French toast? Learn how to make the perfect French toast - fluffy with crisp edges - using this easy breakfast recipe!
with Honeysuckle CateringWhy eat toast when you can have French toast? Learn how to make the perfect French toast - fluffy with crisp edges - using this easy breakfast recipe!
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6 minFitness lesson4 CQ
Banish after-workout aches and pains by incorporating stretching into your routine! Sean Vigue demonstrates 5 helpful yoga poses to open and stretch your hips.
with Sean Vigue FitnessBanish after-workout aches and pains by incorporating stretching into your routine! Sean Vigue demonstrates 5 helpful yoga poses to open and stretch your hips.
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8 minMicrosoft Office lesson5 CQ
In this lesson in the Excel 2003 series, learn from Motion Training how to create tables, compute equations, and use cell references to do calculations.
with Motion TrainingIn this lesson in the Excel 2003 series, learn from Motion Training how to create tables, compute equations, and use cell references to do calculations.