Maureen G's Enrolled Lessons
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12 minFREEDance lessonFree7 CQ
Learn how to dance salsa - one step at a time! Take a dance class in the privacy of your home and learn the latin ballroom dance skills to impress.
with Ryan PerezLearn how to dance salsa - one step at a time! Take a dance class in the privacy of your home and learn the latin ballroom dance skills to impress.
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2 minFREEPhysical Therapy lessonFree2 CQ
Is poor posture the result of laziness, respiratory issues, or an inflexible spine? Learn about the causes of and treatments for excessive thoracic kyphosis.
with Sam VisnicIs poor posture the result of laziness, respiratory issues, or an inflexible spine? Learn about the causes of and treatments for excessive thoracic kyphosis.
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3 minFREEPhysical Therapy lessonFree2 CQ
Correct excessive anterior pelvic tilt, improve your upper body posture, and stretch your legs, all with one move! Check out the kneeling hip flexor stretch.
with Sam VisnicCorrect excessive anterior pelvic tilt, improve your upper body posture, and stretch your legs, all with one move! Check out the kneeling hip flexor stretch.