In this lesson, Michelle Marchand Canseco introduces the basics of how memory works, and how memory improvement can boost your productivity.

In this lesson, Michelle Marchand Canseco helps you choose foods and supplements that improve memory and brain function. You will also learn what not to eat!

In this lesson, learn about connection, name, rhyme, acronym, music, and other mnemonics and decide for yourself if these can be helpful memory tools!

Sitting at a computer all day makes it easy to develop bad posture and back pain. Discover how to improve your posture with these five easy stretches!

Need help with setting goals? Learn how to make your personal and professional goals and objectives more attainable. Follow these four simple steps for success!

Michelle Marchand Canseco will help you improve your memory in minutes to remember names, faces, and more with the power of visualization and association.