Dawn A's Enrolled Lessons
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10 minFREEBasic Computing lessonFree6 CQ
In this lesson, Computer Care Clinic demonstrates how you can customize the tiles in your Windows 10 Start menu for easy access to your favorite apps and info.
with Computer Care ClinicIn this lesson, Computer Care Clinic demonstrates how you can customize the tiles in your Windows 10 Start menu for easy access to your favorite apps and info.
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4 minBasic Computing lesson3 CQ
In this lesson, Computer Care Clinic demonstrates how to use the Windows 10 search box, and how it can find favorite apps like Solitaire and the Control Panel.
with Computer Care ClinicIn this lesson, Computer Care Clinic demonstrates how to use the Windows 10 search box, and how it can find favorite apps like Solitaire and the Control Panel.
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4 minBasic Computing lesson3 CQ
Discover where to find Internet Explorer, as well as how to customize it and your Start button in Windows 10 in this lesson from Computer Care Clinic!
with Computer Care ClinicDiscover where to find Internet Explorer, as well as how to customize it and your Start button in Windows 10 in this lesson from Computer Care Clinic!
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9 minFREEFitness lessonFree5 CQ
Yoga can change your life. Yes, yours! In this introductory lesson, Ashley explains Hatha Yoga, its benefits, and what you need to get started practicing yoga.
with AlchemYogaYoga can change your life. Yes, yours! In this introductory lesson, Ashley explains Hatha Yoga, its benefits, and what you need to get started practicing yoga.
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7 minFitness lesson4 CQ
Pranayama is the Sanskrit word for "extension of the breath." In this yoga lesson, learn a few breathing exercises to enhance your yoga breathing technique.
with AlchemYogaPranayama is the Sanskrit word for "extension of the breath." In this yoga lesson, learn a few breathing exercises to enhance your yoga breathing technique.
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13 minFitness lesson7 CQ
Time to get to know the center and resting Asanas (poses) of Hatha Yoga. Ashley from AlchemYoga walks through poses like Child's Pose and Corpse Pose.
with AlchemYogaTime to get to know the center and resting Asanas (poses) of Hatha Yoga. Ashley from AlchemYoga walks through poses like Child's Pose and Corpse Pose.
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13 minFitness lesson7 CQ
Forward folds or bends are one of the five primary movements of the spine. In this yoga lesson, learn six essential forward folds in Hatha Yoga.
with AlchemYogaForward folds or bends are one of the five primary movements of the spine. In this yoga lesson, learn six essential forward folds in Hatha Yoga.
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13 minFitness lesson7 CQ
Backbends are the complement to forward folds. In this Hatha Yoga lesson, Ashley from AlchemYoga walks through lengthening backbends for your yoga practice.
with AlchemYogaBackbends are the complement to forward folds. In this Hatha Yoga lesson, Ashley from AlchemYoga walks through lengthening backbends for your yoga practice.
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11 minFitness lesson6 CQ
Standing balance yoga poses build stamina and work your core. In this yoga lesson, learn how to do common balance poses like Tree Pose and Dancer Pose.
with AlchemYogaStanding balance yoga poses build stamina and work your core. In this yoga lesson, learn how to do common balance poses like Tree Pose and Dancer Pose.
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11 minFitness lesson6 CQ
In this yoga lesson, learn common seated yoga postures that lengthen the muscles in the lower half of the body, open the hips, and stretch out the legs.
with AlchemYogaIn this yoga lesson, learn common seated yoga postures that lengthen the muscles in the lower half of the body, open the hips, and stretch out the legs.