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This is Fit Workouts
Laura Flynn, Certified Personal Trainer

I am a personal trainer, group fitness instructor, homeschooling parent, writer, speaker, and unabashed smart-ass. My certifications include personal training (AFAA), Pilates (Physical Mind Institute), online personal training (inerTRAIN) & Silver Sneakers Senior Fitness (Healthways).

I've been involved in fitness for over 25 years. I have a BS in Elementary Education & Health Education from the University of Wisconsin-Madison, and worked as a group fitness instructor and then volleyball & track coach before seeking my PT certification.

I founded This is Fit Workouts as a way to share my passion for fitness with people far and wide.

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