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The Balanced Runner

Jae Gruenke, GCFP, is a running biomechanics expert and Feldenkrais Practitioner. Known as a “running form guru”, she is the Founder & CEO of The Balanced Runner™ in New York City and The Balanced Runner UK. She has helped runners from beginner to Olympian improve their form to become pain-free, economical, and fast. She specializes in helping those whose problems have not resolved with medical treatment and those transitioning to natural running form, minimalist footwear, and barefoot running.

Featured on the Curious Gift Guide for the Health/Fitness Nut

Featured on the Curious Gift Guide for the Health/Fitness Nut

I’m thrilled to be featured on the Curious Gift Guide for the Health/Fitness Nut!

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The Balanced Runner

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