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Ultimate Lower Body Workouts
20 CQ
6 Lessons
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Free3 CQ
You don’t need to use weights to tone your lower body. Sean Vigue Fitness teaches a power yoga routine to strengthen the legs, glutes, and core!
with Sean Vigue FitnessYou don’t need to use weights to tone your lower body. Sean Vigue Fitness teaches a power yoga routine to strengthen the legs, glutes, and core!
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3 CQ
Looking for that toned up backside look? This legs and glutes workout has four easy exercises to lose weight fast in those tricky body areas.
with Sean Vigue FitnessLooking for that toned up backside look? This legs and glutes workout has four easy exercises to lose weight fast in those tricky body areas.
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3 CQ
Sculpt those glutes with these tightening and toning bodyweight exercises. Students dive into the Hydrant, Scorpion, Slot Machine Bridge, and Heel Squeeze Pro!
with Sean Vigue FitnessSculpt those glutes with these tightening and toning bodyweight exercises. Students dive into the Hydrant, Scorpion, Slot Machine Bridge, and Heel Squeeze Pro!
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3 CQ
Want firm legs and glutes? Then these might be the best exercises around. These are gonna burn, that's a fact, but the results will be seriously hot!
with Sean Vigue FitnessWant firm legs and glutes? Then these might be the best exercises around. These are gonna burn, that's a fact, but the results will be seriously hot!
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3 CQ
Long for long and lean? This plyometric lower body workout will shed excess fast! Be prepared for some fast HIIT moves that are simple yet effective.
with Sean Vigue FitnessLong for long and lean? This plyometric lower body workout will shed excess fast! Be prepared for some fast HIIT moves that are simple yet effective.
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