Mind + Body

Shredded Abs & Core Strength

126 CQ
31 Lessons
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  • Playing
    5 CQ
    21. Core Workout with Stability Ball
    A lesson with Sean Vigue Fitness
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    Ready to get toned? Stability balls are fun to play with, and require an extra level of core work and control that builds long, lean, and toned muscle.

    Ready to get toned? Stability balls are fun to play with, and require an extra level of core work and control that builds long, lean, and toned muscle.

  • Playing
    5 CQ
    22. Beach Body Ab Workout
    A lesson with Sean Vigue Fitness
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    If you’re looking to tone up, speed up your metabolism, and build a balanced, strong body, then it’s time to dive into this beach body ab workout!

    If you’re looking to tone up, speed up your metabolism, and build a balanced, strong body, then it’s time to dive into this beach body ab workout!

  • Playing
    2 CQ
    23. Six-Pack Abs with V-Ups
    A lesson with Sean Vigue Fitness
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    Are you looking for a new bodyweight ab exercise to build core strength and develop six-pack abs? Add V-Ups to your core workout routine with this lesson!

    Are you looking for a new bodyweight ab exercise to build core strength and develop six-pack abs? Add V-Ups to your core workout routine with this lesson!

  • Playing
    3 CQ
    24. Got Core? 5 Min Killer Ab Workout
    A lesson with Sean Vigue Fitness
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    Sean Vigue's Got Core? 5 Minute Ab Workout will trim that midsection faster than a dozen doughnuts disappear. These stomach exercises are made to body sculpt!

    Sean Vigue's Got Core? 5 Minute Ab Workout will trim that midsection faster than a dozen doughnuts disappear. These stomach exercises are made to body sculpt!

  • Playing
    3 CQ
    25. Flat Abs 5 Minute Workout
    A lesson with Sean Vigue Fitness
    View lesson

    Get your abs Baywatch worthy with this fast-paced five minute workout. Abdominal exercises and core strengthening moves will leave you breathless!

    Get your abs Baywatch worthy with this fast-paced five minute workout. Abdominal exercises and core strengthening moves will leave you breathless!

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