Mind + Body
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Shredded Abs & Core Strength
126 CQ
31 Lessons
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5 CQ
Determined to sculpt your body into shape? Follow through with your commitment to fitness with help from Sean Vigue's killer six-pack core exercises!
with Sean Vigue FitnessDetermined to sculpt your body into shape? Follow through with your commitment to fitness with help from Sean Vigue's killer six-pack core exercises!
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4 CQ
Sculpt your obliques while standing in this pilates-inspired abdominal workout! Students review Knee Ups, Criss Cross, Saws, Side to Sides, and Half Moons.
with Sean Vigue FitnessSculpt your obliques while standing in this pilates-inspired abdominal workout! Students review Knee Ups, Criss Cross, Saws, Side to Sides, and Half Moons.
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4 CQ
Are you ready for a new ab workout? Try out these standing core exercises in this fun, brief lesson! Your body will definitely thank you later!
with Sean Vigue FitnessAre you ready for a new ab workout? Try out these standing core exercises in this fun, brief lesson! Your body will definitely thank you later!
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4 CQ
Want crazy sexy abs? Practice this series and soon you'll have the six-pack of a pop star! These are core-strengthening exercises that get results!
with Sean Vigue FitnessWant crazy sexy abs? Practice this series and soon you'll have the six-pack of a pop star! These are core-strengthening exercises that get results!
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5 CQ
Kick your core into high gear with 8 minutes of killer ab exercises! This bodyweight routine requires no added equipment, making it the perfect home workout.
with Sean Vigue FitnessKick your core into high gear with 8 minutes of killer ab exercises! This bodyweight routine requires no added equipment, making it the perfect home workout.
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