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Shredded Abs & Core Strength
126 CQ
31 Lessons
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4 CQ
Want a quick workout for amazing abs? Sweat along with fitness expert Sean Vigue through Superman Holds and Spiderman Push-Ups; you'll feel superhuman!
with Sean Vigue FitnessWant a quick workout for amazing abs? Sweat along with fitness expert Sean Vigue through Superman Holds and Spiderman Push-Ups; you'll feel superhuman!
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7 CQ
In this 15 minute bodyweight workout, students learn how to boost metabolism with several fat-burning exercises, toning the core, glutes, and arms in no time!
with Sean Vigue FitnessIn this 15 minute bodyweight workout, students learn how to boost metabolism with several fat-burning exercises, toning the core, glutes, and arms in no time!
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6 CQ
Get ready to rip those abs! These core strengthening exercises will shape you up quickly. Burn calories, lose weight, and have some dang fun while you do it!
with Sean Vigue FitnessGet ready to rip those abs! These core strengthening exercises will shape you up quickly. Burn calories, lose weight, and have some dang fun while you do it!
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3 CQ
Having a tight core is essential for a healthy lifestyle and supportive posture. In this lesson, learn Pilates core exercises like the Rollover and Criss-Cross.
with Sean Vigue FitnessHaving a tight core is essential for a healthy lifestyle and supportive posture. In this lesson, learn Pilates core exercises like the Rollover and Criss-Cross.
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3 CQ
Yoga poses aren’t just for relaxing. Try this power yoga workout by Sean Vigue Fitness to strengthen your core muscles and build six pack abs!
with Sean Vigue FitnessYoga poses aren’t just for relaxing. Try this power yoga workout by Sean Vigue Fitness to strengthen your core muscles and build six pack abs!
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