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The Self Confidence System
89 CQ
12 Lessons
Previous...
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6 CQ
Reflect on your ideal self and learn how to bring this person to life! In this lesson, discover a strategy for defining the vision of your ideal self.
with Rebecca FredericksReflect on your ideal self and learn how to bring this person to life! In this lesson, discover a strategy for defining the vision of your ideal self.
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10 CQ
Beliefs convey commands to the brain about how to behave. In this lesson, review a process that helps to eliminate beliefs that are holding you back!
with Rebecca FredericksBeliefs convey commands to the brain about how to behave. In this lesson, review a process that helps to eliminate beliefs that are holding you back!
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13 CQ
In this lesson, review two more helpful, reflective self-confidence boosting tools: reinterpreting failure as feedback and being positive.
with Rebecca FredericksIn this lesson, review two more helpful, reflective self-confidence boosting tools: reinterpreting failure as feedback and being positive.
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11 CQ
Continue learning to develop self-confidence! In this lesson, learn about anchoring and acting “as if" two techniques for showing off the self-confident you!
with Rebecca FredericksContinue learning to develop self-confidence! In this lesson, learn about anchoring and acting “as if" two techniques for showing off the self-confident you!
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6 CQ
Developing confidence requires more than just the mind. In this lesson, learn how setting goals, eating right, and sleeping help boost self-confidence.
with Rebecca FredericksDeveloping confidence requires more than just the mind. In this lesson, learn how setting goals, eating right, and sleeping help boost self-confidence.
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