Reflect on your ideal self and learn how to bring this person to life! In this lesson, discover a strategy for defining the vision of your ideal self.
Beliefs convey commands to the brain about how to behave. In this lesson, review a process that helps to eliminate beliefs that are holding you back!
In this lesson, review two more helpful, reflective self-confidence boosting tools: reinterpreting failure as feedback and being positive.
Continue learning to develop self-confidence! In this lesson, learn about anchoring and acting “as if" two techniques for showing off the self-confident you!
Developing confidence requires more than just the mind. In this lesson, learn how setting goals, eating right, and sleeping help boost self-confidence.
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