Love Pilates, Cooking, and Tech :)
Alexza W's Enrolled Lessons
33 minDance lesson17 CQ
Do you want to be a Barre B? This ballet inspired workout routine tones your stomach, arms, and legs, but is low impact enough for everyday!
29 minFitness lesson15 CQ
Want to invigorate your core without letting other muscle groups fall by the wayside? Kira Elste guides you through this core-heavy full-body Pilates routine.
16 minFitness lesson9 CQ
With Kira Elste, getting fit is far from boring. Experience a balanced workout, topped with the encouragement and energy you need from an instructor!
20 minFitness lesson11 CQ
Feel the calorie burn in this hardcore toning workout session by Kira from Pilates Barre Workouts. Work your core, legs and arms ‘til you drop!
10 minFitness lesson6 CQ
Tone your legs, bum, tummy, and arms in this well-rounded Pilates session! In just ten minutes, Kira covers obliques, abs, quads, triceps, and more.
2 minFREEDance lessonFree2 CQ
Learn how to do a passé, a fundamental ballet movement that’s easy to learn and used in many common ballet steps--such as pirouettes and développés.
9 minFREEMicrosoft Office lessonFree5 CQ
Interested in learning about Microsoft Excel 2010? This tutorial covers how to use Excel, how to edit and format spreadsheets, and how to create basic charts.
10 minFREEWork lessonFree6 CQ
Do you enjoy teaching? Online video tutorials are an easy way to reach an unlimited audience. Learn how to create tutorials and shoot HD video on your iPhone.