Ski Season is Coming! - Cross Training Workout for Skiing
We don't want to wait until the snow has fallen in order to shape up for skiing. I'm thrilled to share a great lesson on Curious which will help us all do just that! "Cross Training Workout for Skiing."
This workout from Pilates and ballet instructor Kira Elste combines medium-intensity core, balance, and leg exercises to get you ready for skiing season.
Let me know what you think of the lesson. And remember, I'm here if you have any questions!
Cheers, Kira Elste