Course Overview
Teacher
We are Ali & Nell, experts on all things puberty & growing up. We're old & experienced, so you can trust us, but we're Not Your Mum, so you don't have to be embarrassed. Even when we talk about body stuff. About Ali: Ali has written for young... View ProfileDetails
- Total Time 31 min
- Lessons 10
- Attachments 3
- Exercises 20
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19 CQ
10 Lessons in This Course
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3 minFREEPersonal Growth lesson 1Free2 CQ
If you find that shyness is holding you back from engaging in the world in a meaningful way, Nell and Ali have some advice for you in this lesson.
with Not Your MumIf you find that shyness is holding you back from engaging in the world in a meaningful way, Nell and Ali have some advice for you in this lesson.
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3 minPersonal Growth lesson 22 CQ
Trying to live up to a "perfect" standard of beauty is not only impossible, but painful. Nell and Ali share how to develop a positive body image in this lesson.
with Not Your MumTrying to live up to a "perfect" standard of beauty is not only impossible, but painful. Nell and Ali share how to develop a positive body image in this lesson.
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3 minPersonal Growth lesson 32 CQ
Feeling happy one moment, then angry, then sad? Ali and Nell explain the source of mood swings and share what you can do to slow the emotional roller coaster.
with Not Your MumFeeling happy one moment, then angry, then sad? Ali and Nell explain the source of mood swings and share what you can do to slow the emotional roller coaster.
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3 minPersonal Growth lesson 42 CQ
When you're feeling bad, it's ok to wallow; let it all out! In this lesson, Ali and Nell provide some support and reassurance when you feel like rubbish.
with Not Your MumWhen you're feeling bad, it's ok to wallow; let it all out! In this lesson, Ali and Nell provide some support and reassurance when you feel like rubbish.
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3 minPersonal Growth lesson 52 CQ
In this lesson, Nell and Ali come clean about body odor, including its source, how to reduce it, and how to kindly talk to a friend who's become a bit whiffy.
with Not Your MumIn this lesson, Nell and Ali come clean about body odor, including its source, how to reduce it, and how to kindly talk to a friend who's become a bit whiffy.
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1 minBeauty lesson 61 CQ
You may be wondering, "Is it ok for me to wear makeup?" Ali and Nell discuss what's important to think about when starting to wear makeup for the first time.
with Not Your MumYou may be wondering, "Is it ok for me to wear makeup?" Ali and Nell discuss what's important to think about when starting to wear makeup for the first time.
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3 minPersonal Growth lesson 72 CQ
Do your brothers or sisters drive you absolutely insane? In this lesson, Nell and Ali explain the sources of sibling tension and how you should respond.
with Not Your MumDo your brothers or sisters drive you absolutely insane? In this lesson, Nell and Ali explain the sources of sibling tension and how you should respond.
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2 minPersonal Growth lesson 82 CQ
Are there people who you absolutely can't stand? Ali and Nell from Not Your Mum talk about how not to hate the people who annoy you in this lesson.
with Not Your MumAre there people who you absolutely can't stand? Ali and Nell from Not Your Mum talk about how not to hate the people who annoy you in this lesson.
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2 minPersonal Growth lesson 92 CQ
Are you getting ready to start secondary school and feeling a bit anxious? In this lesson, get advice on handling new school worries from Not Your Mum.
with Not Your MumAre you getting ready to start secondary school and feeling a bit anxious? In this lesson, get advice on handling new school worries from Not Your Mum.
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3 minPersonal Growth lesson 102 CQ
Are you going to a new school this year? If so, you may be a bit anxious about making new friends. Get tips in this lesson for meeting people at school.
with Not Your MumAre you going to a new school this year? If so, you may be a bit anxious about making new friends. Get tips in this lesson for meeting people at school.
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737 min7-part Personal Growth course22 CQ
In this course for professionals, discuss the habits of the world's most successful people, and learn how to cultivate these healthy habits yourself by applying productivity strategies to your life.
with Vladimir RaykovIn this course for professionals, discuss the habits of the world's most successful people, and learn how to cultivate these healthy habits yourself by applying productivity strategies to your life.
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527 min5-part Personal Growth course16 CQ
Productivity is about producing positive results in your life! Although strategies are needed for this kind of personal development, it's really about getting the right things done in a timely way.
with Vladimir RaykovProductivity is about producing positive results in your life! Although strategies are needed for this kind of personal development, it's really about getting the right things done in a timely way.
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418 min4-part Personal Growth course11 CQ
Do you have the feeling that your negative emotions interfere with achieving your goals? In this course, learn how to destroy negative emotions that hinder your success and take charge of your life.
with Vladimir RaykovDo you have the feeling that your negative emotions interfere with achieving your goals? In this course, learn how to destroy negative emotions that hinder your success and take charge of your life.
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23 minFREEPersonal Growth courseFree12 CQ
In this Conversation, Michael Sorrell, president of Paul Quinn College, shares his belief in living a life of purpose and his passion for ending urban poverty.
with Michael SorrellIn this Conversation, Michael Sorrell, president of Paul Quinn College, shares his belief in living a life of purpose and his passion for ending urban poverty.
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13 minFREEPersonal Growth courseFree7 CQ
In this Conversation, comedian W. Kamau Bell talks about his new TV show "United Shades of America" and shares why it's important to hope and work for change.
with W. Kamau BellIn this Conversation, comedian W. Kamau Bell talks about his new TV show "United Shades of America" and shares why it's important to hope and work for change.