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Yoga & Pilates Workout Routines
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13 CQ
Want to get a great workout without the high impact? In this lesson with Merridith, enjoy a yoga and Pilates routine that builds strength and flexibility.
Want to get a great workout without the high impact? In this lesson with Merridith, enjoy a yoga and Pilates routine that builds strength and flexibility.
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8 CQ3. Yoga & Pilates Workout for Abs & ButtA lesson with MYogaRebel Personal Trainer & Yoga Instructor
In this yoga and Pilates workout with Merridith, transition from seated to floor and standing poses for tight butt, abs, and thighs in about 15 minutes.
In this yoga and Pilates workout with Merridith, transition from seated to floor and standing poses for tight butt, abs, and thighs in about 15 minutes.
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