Mind + Body

Neuroscience for Personal Growth

89 CQ
37 Lessons
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    31. The Importance of the Prefrontal Brain
    A lesson with Brain Academy
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    Having a prefrontal brain means that we, as humans, are capable of honestly considering the ideas of others. Learn how to engage the prefrontal brain!

    Having a prefrontal brain means that we, as humans, are capable of honestly considering the ideas of others. Learn how to engage the prefrontal brain!

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    2 CQ
    32. Social Situation vs. Brain Structure
    A lesson with Brain Academy
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    Learn the difference between "content" and "container", or social situations and brain structures, during this lesson from NBA expert Gregory Caremans.

    Learn the difference between "content" and "container", or social situations and brain structures, during this lesson from NBA expert Gregory Caremans.

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    2 CQ
    33. How to Monitor Brain Structures
    A lesson with Brain Academy
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    When you are in a stressful situation, ask yourself: what brain structure am I engaging right now? Practice using this strategy to monitor your brain activity.

    When you are in a stressful situation, ask yourself: what brain structure am I engaging right now? Practice using this strategy to monitor your brain activity.

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    2 CQ
    34. How to Overcome Fear of Public Speaking
    A lesson with Brain Academy
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    Discover some of the common reasons why people are averse to speaking publicly and giving public presentations. Plus, find out how to overcome your own fear!

    Discover some of the common reasons why people are averse to speaking publicly and giving public presentations. Plus, find out how to overcome your own fear!

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    2 CQ
    35. Adolescence vs. Mid-Life Crisis
    A lesson with Brain Academy
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    During this psychology lesson, learn what parts of the brain are most active during adolescence and mid-life, and how to react to both of these life stages.

    During this psychology lesson, learn what parts of the brain are most active during adolescence and mid-life, and how to react to both of these life stages.

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