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Dealing with School Stress

24 CQ
7 Lessons
Course Info
  • Playing
    Free
    2 CQ
    1. Using Stress Management Techniques
    A lesson with Excel in Exams
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    Managing stress can be very difficult, and sometimes you may need a little extra help! Learn a few key stress management techniques with this lesson.

    Using Stress Management Techniques
    with Excel in Exams

    Managing stress can be very difficult, and sometimes you may need a little extra help! Learn a few key stress management techniques with this lesson.

  • Playing
    4 CQ
    2. Dealing with Anxiety as a Student
    A lesson with Excel in Exams
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    Sometimes, the worries in your head can get out of control and develop into anxiety. In this lesson, learn how to manage anxiety using problem-focused coping.

    Dealing with Anxiety as a Student
    with Excel in Exams

    Sometimes, the worries in your head can get out of control and develop into anxiety. In this lesson, learn how to manage anxiety using problem-focused coping.

  • Playing
    4 CQ
    3. How to Deal with Feeling Overwhelmed
    A lesson with Excel in Exams
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    Something that many students face, especially around exam time, is a feeling of being totally overwhelmed. Learn how to handle those feelings in a healthy way!

    How to Deal with Feeling Overwhelmed
    with Excel in Exams

    Something that many students face, especially around exam time, is a feeling of being totally overwhelmed. Learn how to handle those feelings in a healthy way!

  • Playing
    4 CQ
    4. How to Cope with Loss
    A lesson with Excel in Exams
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    In this lesson, learn how to deal with death or the loss of a relationship. You'll review the grieving process and see how it varies for everyone.

    How to Cope with Loss
    with Excel in Exams

    In this lesson, learn how to deal with death or the loss of a relationship. You'll review the grieving process and see how it varies for everyone.

  • Playing
    4 CQ
    5. When to Break Up with a Partner
    A lesson with Excel in Exams
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    Struggling to decide whether breaking up with your girlfriend or boyfriend is a good idea? Check out this lesson for key relationship advice.

    When to Break Up with a Partner
    with Excel in Exams

    Struggling to decide whether breaking up with your girlfriend or boyfriend is a good idea? Check out this lesson for key relationship advice.

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