Mind + Body

Dealing with School Stress

24 CQ
7 Lessons
Previous...
  • Playing
    Free
    2 CQ
    1. Using Stress Management Techniques
    A lesson with Excel in Exams
    View lesson

    Managing stress can be very difficult, and sometimes you may need a little extra help! Learn a few key stress management techniques with this lesson.

    Managing stress can be very difficult, and sometimes you may need a little extra help! Learn a few key stress management techniques with this lesson.

  • Playing
    4 CQ
    2. Dealing with Anxiety as a Student
    A lesson with Excel in Exams
    View lesson

    Sometimes, the worries in your head can get out of control and develop into anxiety. In this lesson, learn how to manage anxiety using problem-focused coping.

    Sometimes, the worries in your head can get out of control and develop into anxiety. In this lesson, learn how to manage anxiety using problem-focused coping.

  • Playing
    4 CQ
    3. How to Deal with Feeling Overwhelmed
    A lesson with Excel in Exams
    View lesson

    Something that many students face, especially around exam time, is a feeling of being totally overwhelmed. Learn how to handle those feelings in a healthy way!

    Something that many students face, especially around exam time, is a feeling of being totally overwhelmed. Learn how to handle those feelings in a healthy way!

  • Playing
    4 CQ
    4. How to Cope with Loss
    A lesson with Excel in Exams
    View lesson

    In this lesson, learn how to deal with death or the loss of a relationship. You'll review the grieving process and see how it varies for everyone.

    In this lesson, learn how to deal with death or the loss of a relationship. You'll review the grieving process and see how it varies for everyone.

  • Playing
    4 CQ
    5. When to Break Up with a Partner
    A lesson with Excel in Exams
    View lesson

    Struggling to decide whether breaking up with your girlfriend or boyfriend is a good idea? Check out this lesson for key relationship advice.

    Struggling to decide whether breaking up with your girlfriend or boyfriend is a good idea? Check out this lesson for key relationship advice.

More...
  • Recommended Recommended
  • History & In Progress History
  • Browse Library
  • Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

You don't have any lessons in your history.
Just find something that looks interesting and start learning!

Comments
500 characters max