Mind + Body

Mediterranean Recipes

41 CQ
10 Lessons
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  • Playing
    Free
    2 CQ
    1. Mediterranean Pasta with Mint Yogurt
    A lesson with DedeMed
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    Want to spice up your kitchen routine for lunch, dinner, or a snack in between? In this lesson, learn a classic Mediterranean recipe: macaroni with mint yogurt.

    with DedeMed

    Want to spice up your kitchen routine for lunch, dinner, or a snack in between? In this lesson, learn a classic Mediterranean recipe: macaroni with mint yogurt.

  • Playing
    6 CQ
    2. Vegetarian Potato Kibbeh Recipe
    A lesson with DedeMed
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    Learn how to make Potato kibbeh (a.k.a. potato kibbe or kibbet batata), a traditional Lebanese dish that consists of a potato dough with a vegetable filling.

    with DedeMed

    Learn how to make Potato kibbeh (a.k.a. potato kibbe or kibbet batata), a traditional Lebanese dish that consists of a potato dough with a vegetable filling.

  • Playing
    3 CQ
    3. Sautéed Mediterranean Fava Bean Recipe
    A lesson with DedeMed
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    What’s for dinner? Try this sautéed Mediterranean green fava bean recipe. Serve it warm or cold, eat it for lunch or dinner, or serve it as a sharing appetizer!

    with DedeMed

    What’s for dinner? Try this sautéed Mediterranean green fava bean recipe. Serve it warm or cold, eat it for lunch or dinner, or serve it as a sharing appetizer!

  • Playing
    4 CQ
    4. Mediterranean Braised Chicken Recipe
    A lesson with DedeMed
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    A lunch or dinner dish that’s full of flavor but easy to make? Dede shows you how to make Mediterranean braised chicken - a fairly quick meal, full of soul.

    with DedeMed

    A lunch or dinner dish that’s full of flavor but easy to make? Dede shows you how to make Mediterranean braised chicken - a fairly quick meal, full of soul.

  • Playing
    3 CQ
    5. How to Cook Okra Stew (Bamia Recipe)
    A lesson with DedeMed
    View lesson

    Love cilantro, lemon, tomato, chicken and garlic, but not too sure about okra? Try this tasty yet healthy traditional Mediterranean dish “bamia” (okra stew)!

    with DedeMed

    Love cilantro, lemon, tomato, chicken and garlic, but not too sure about okra? Try this tasty yet healthy traditional Mediterranean dish “bamia” (okra stew)!

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