These lessons are for everyone around the world who want to learn more about Mediterranean and Middle Eastern cooking. The video recipes are especially for those generations of people around the world who have lost connection with their roots and are looking for a way to reconnect themselves and their families to their heritage through food. Also for people looking to make a life change and live a healthier lifestyle and embrace the Mediterranean Diet way of life. My recipes have attracted over 8 million views on Youtube, over 20,000 subscriber, has landed me on the cover the the Wall Street Journal and am now the dedicated author to the Idiot's Guide to Mediterranean Diet Cooking, coming soon! I hope these lessons help all those who seek to prepare great eating experiences.