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Introduction to Positive Psychology

77 CQ
14 Lessons
Course Info
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  • Playing
    8 CQ
    6. The PERMA Happiness Model
    A lesson with Braco Pobric
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    Discover how the PERMA happiness model—developed by the founder of the field of Positive Psychology, Dr.Martin Seligman—can help you become happier.

    The PERMA Happiness Model
    with Braco Pobric

    Discover how the PERMA happiness model—developed by the founder of the field of Positive Psychology, Dr.Martin Seligman—can help you become happier.

  • Playing
    6 CQ
    7. Goals, Kaizen and Happiness
    A lesson with Braco Pobric
    View lesson

    Learn about this alternative goal-setting method, and discover how focusing on small improvements and enjoying the journey can help you reach your goals.

    Goals, Kaizen and Happiness
    with Braco Pobric

    Learn about this alternative goal-setting method, and discover how focusing on small improvements and enjoying the journey can help you reach your goals.

  • Playing
    4 CQ
    8. Self-Concordant Goals and Happiness
    A lesson with Braco Pobric
    View lesson

    Whether planning your own goals, or guiding your kids toward achievements, learn how the concept of self-concordant goals can help you create a happy life.

    Self-Concordant Goals and Happiness
    with Braco Pobric

    Whether planning your own goals, or guiding your kids toward achievements, learn how the concept of self-concordant goals can help you create a happy life.

  • Playing
    6 CQ
    9. Relationships and Happiness | Part 1
    A lesson with Braco Pobric
    View lesson

    In Positive Psychology, good relationships hold the key to happiness. Learn about Active Constructive Responding (ACR), what makes a happy marriage, and more!

    Relationships and Happiness | Part 1
    with Braco Pobric

    In Positive Psychology, good relationships hold the key to happiness. Learn about Active Constructive Responding (ACR), what makes a happy marriage, and more!

  • Playing
    4 CQ
    10. Relationships and Happiness | Part 2
    A lesson with Braco Pobric
    View lesson

    Positive Psychology coach Braco Pobric discusses what makes happy romantic relationships and happy marriages, and why friendship matters to your happiness.

    Relationships and Happiness | Part 2
    with Braco Pobric

    Positive Psychology coach Braco Pobric discusses what makes happy romantic relationships and happy marriages, and why friendship matters to your happiness.

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    4 Comments
    500 characters max

    Gabrielle K
    I really like this program and I even made a goal for a new habit using your card. I am also following you on Facebook. Thank you for your use of facts, studies, common sense, and charisma.
    appreciate appreciated
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     –  delete

    Braco Pobric
    Excellent. Thanks for your kind words and support.
    appreciate appreciated
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    500 characters max

    Collette A
    I'm loving this series. Thank you.
    appreciate appreciated
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    Braco Pobric
    Thank you Collete very much. I am very happy you are loving this series. If I can help in any way, please feel free to reach out directly to me at - Braco@HabitsAndHappiness.com
    appreciate appreciated
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     –  delete
    500 characters max