This lesson will teach you how to administer adult CPR, including techniques for rescue breathing and chest compression. Learn CPR and save a life!

Learn how to properly administer CPR on a child and infant, including the number of compressions, rescue breaths, and hand placement needed for each.

Learn how to use an Automated External Defibrillator on an adult or a child. This device is easy to operate and can save a life by restarting the heart beat.

Join in with this lesson to learn all about insomnia. Covered is a review of the sleep cycles, and how they change with age and sleep disorders.

For most patients, insomnia doesn’t pop up out of nowhere. Learn about insomnia and the factors that come together to cause sleep disorders in this lesson.

Before you consider insomnia medications, learn how to treat insomnia by exploring two key components of sleep disorders: sleep hygiene and stimulus control.

In this lesson, learn how to treat insomnia with relaxation therapy, sleep restriction therapy, and cognitive and behavioral therapy methods.

In this lesson, learn how to treat insomnia with medications. Covered are the various types of sleeping pills that are commonly prescribed for sleep disorders.

Continue learning about insomnia and sleep disorder treatments with this lesson. Covered is an example study that combines medication and behavior therapy.

Want to save money on fancy beauty products, and enjoy the benefits of natural skin care? Discover four common items in your home that are great for your skin!