Is positive psychology the same as positive thinking or the law of attraction? Discover the answers, then get ready to learn how it can improve your life!
Do you know that happy people are successful, and not the other way around? Learn about Positive Psychology, also known as the Science of Happiness.
In this lesson, take a closer look at the elements that comprise happiness, learn how genes vs. circumstances influence it, and how much is in your control.
Learn about four types of habits, and discover tools that can help in the process, and learn a simple way of changing your habits to change your life.
Continue learning how to build habits, discover new tools that can help, and develop a new habit by starting your own 30 Day Habit Challenge.
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