Mind + Body
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Introduction to Positive Psychology

77 CQ
14 Lessons
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    Free
    7 CQ
    1. Introduction to Positive Psychology
    A lesson with Braco Pobric
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    Is positive psychology the same as positive thinking or the law of attraction? Discover the answers, then get ready to learn how it can improve your life!

    Is positive psychology the same as positive thinking or the law of attraction? Discover the answers, then get ready to learn how it can improve your life!

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    5 CQ
    2. Defining Happiness
    A lesson with Braco Pobric
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    Do you know that happy people are successful, and not the other way around? Learn about Positive Psychology, also known as the Science of Happiness.

    Do you know that happy people are successful, and not the other way around? Learn about Positive Psychology, also known as the Science of Happiness.

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    5 CQ
    3. Elements of Happiness
    A lesson with Braco Pobric
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    In this lesson, take a closer look at the elements that comprise happiness, learn how genes vs. circumstances influence it, and how much is in your control.

    In this lesson, take a closer look at the elements that comprise happiness, learn how genes vs. circumstances influence it, and how much is in your control.

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    6 CQ
    4. Habits and Happiness | Part 1
    A lesson with Braco Pobric
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    Learn about four types of habits, and discover tools that can help in the process, and learn a simple way of changing your habits to change your life.

    Learn about four types of habits, and discover tools that can help in the process, and learn a simple way of changing your habits to change your life.

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    4 CQ
    5. Habits and Happiness | Part 2
    A lesson with Braco Pobric
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    Continue learning how to build habits, discover new tools that can help, and develop a new habit by starting your own 30 Day Habit Challenge.

    Continue learning how to build habits, discover new tools that can help, and develop a new habit by starting your own 30 Day Habit Challenge.

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